Hold that muffin or danish and grab a handful of almonds if you need a snack between meals. Maybe you won't feel as satisfied afterward, but if you care about your heart health, get used to it. A recent study published in the Journal of the American Heart Association provided strong evidence that incorporating almonds as snacks … Continue reading Eating almonds can reduce heart disease risks, belly fat
Study finds CBD greatly slashes seizures in severe epilepsy cases
Finally, it seems that the mainstream medical community is beginning to appreciate the significance of medical cannabis and its many medicinal uses. Recent research has shown that a compound taken from the cannabis plant, known as cannabidiol, can help to reduce the frequency of seizures in children with a severe seizure disorder, known as Dravet syndrome. Dravet syndrome … Continue reading Study finds CBD greatly slashes seizures in severe epilepsy cases
Pumpkin seeds shown to kill cancer cells, fight diabetes
As is typical for the season, the warm summer months seemed to have flown by in the blink of eye. But the upside is that now we get to enjoy fall, which means cooler weather, colorful landscapes and autumn's fun-filled festivities including Halloween and Thanksgiving Day. You've probably noticed retailers are already lining their shelves … Continue reading Pumpkin seeds shown to kill cancer cells, fight diabetes
Foods, Vitamins & Herbs That Boost Your Brain Power
Source: Foods, Vitamins & Herbs That Boost Your Brain Power by Dr. Group The right foods will help you use your brain to the max, and the more you use it, the more you’ll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory functions. Before I tell you about … Continue reading Foods, Vitamins & Herbs That Boost Your Brain Power
Top Natural Remedies For Depression
Source: Top Natural Remedies For Depression by Dr. Edward Group The experience of emotional and psychological depression has been noted and subjected to various explanations since the dawn of recorded history and quite probably before. The current model, which reduces all depression to a deficiency in serotonin, seems as overly simplistic and inadequate as those before … Continue reading Top Natural Remedies For Depression
Garlic, honey and apple cider vinegar: Powerful natural mixture against indigestion, obesity
Science is supposedly looking for miracle cures for all sorts of ailments, yet nature consistently provides the most powerful remedies anywhere on the planet. These solutions are also typically far safer and cost pennies on the dollar compared to steep costs for conventional medical treatments. Better yet, these down-to-earth treatments are usually simple and accessible … Continue reading Garlic, honey and apple cider vinegar: Powerful natural mixture against indigestion, obesity
6 Causes of Flatulence
Source: 6 Causes of Flatulence by Dr. Edward Group Just as everyone goes to the bathroom, everyone also passes gas; it’s simply a biological reality. Your body is able to absorb a limited amount of the gas it ingests or produces. The rest has to come out somewhere. Even though flatulence is normal, its presence can cause … Continue reading 6 Causes of Flatulence
Soft Drinks: America’s Other Drinking Problem
Source: Soft Drinks: America’s Other Drinking Problem by Dr. Edward Group I’ve written before about the dangers of soft drink addiction… which sounds like it could even be a joke. How many times have you heard someone refer to themselves as a “cokeaholic”? The truth is, soda addiction is no laughing matter. The chemicals in soft drinks … Continue reading Soft Drinks: America’s Other Drinking Problem
10 Natural Remedies for Yeast Infections
Source: 10 Natural Remedies for Yeast Infections by Dr. Edward Group The common yeast infection, also known as vaginitis, is a painful condition that many women experience at some point in their lives.Characterized by extremely uncomfortable itching, burning and pain, and discharge, vaginal yeast infections are most often caused by unhealthy forms of fungus that grow in … Continue reading 10 Natural Remedies for Yeast Infections
Prebiotic vs Probiotic – What’s the Difference?
Source: Prebiotic vs Probiotic – What’s the Difference? by Dr. Edward Group You may have seen probiotic yogurt advertised as having “live active cultures.” This indicates that the yogurt contains living, beneficial organisms intended to help your body with digestion. Many people wonder if there’s any truth in that or if it’s just a marketing ploy. Well, … Continue reading Prebiotic vs Probiotic – What’s the Difference?
Dr. Eddy Bettermann MD 