Source: Why Nutrition Facts Matter by Dr. Edward Group Do you pay attention to the Nutrition Facts label when you buy food? You should. It’s not perfect, but it is an excellent resource for ensuring your body gets the right nutrients in the right amounts. The Nutrition Facts label should be one of the first things … Continue reading Why Nutrition Facts Matter
6 Health Benefits of Eating Organic Food
Source: 6 Health Benefits of Eating Organic Food by Dr. Edward Group Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that’s completely forgotten what food is all about: nutrition and health — not to mention taste. It’s gotten so bad that it’s becoming difficult … Continue reading 6 Health Benefits of Eating Organic Food
Are we witnessing the fall of Whole Foods?
Whole Foods was once the most popular place to go for all things healthy and organic, but it seems that many shoppers are expanding their horizons — and reeling in savings — by shopping elsewhere. One of the nation’s most popular big-box retailers, Costco, has stepped up their organic offerings and consumers are definitely taking notice. … Continue reading Are we witnessing the fall of Whole Foods?
Reverse chronic inflammatory diseases naturally
Chronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions begins with rebuilding the intestinal … Continue reading Reverse chronic inflammatory diseases naturally
What Is Manganese? The Benefits of This Essential Mineral
Source: What Is Manganese? The Benefits of This Essential Mineral by Dr. Edward Group Many people know that vitamin B-12 supports normal energy levels and that vitamin C can help the immune system, but what do you know about manganese? It doesn’t have the star power of other nutrients like calcium, iron, or potassium, but it’s … Continue reading What Is Manganese? The Benefits of This Essential Mineral
How to grow garlic from a single clove
Often described as the stinking rose, garlic’s culinary and medicinal uses date back to ancient times. In fact, the father of Western medicine, the Greek physician Hippocrates, once described it as a cure for a variety of medical conditions. And right he was. Over the years, modern science has backed up many of his ancient … Continue reading How to grow garlic from a single clove
Which Is Better For the Environment – Organic or Locally Grown Foods?
Source: Which Is Better For the Environment – Organic or Locally Grown Foods? by Dr. Edward Group The long standing debate between people who care about their health and the health of the environment concerns not only what food to eat, but what kind of food is best to buy. How do you sort out the differences … Continue reading Which Is Better For the Environment – Organic or Locally Grown Foods?
Dr. Eddy Bettermann MD 