Source: Peppermint Oil: The Best Natural Benefits & Uses by Dr. Edward Group Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if you like to create … Continue reading Peppermint Oil: The Best Natural Benefits & Uses
Red Clover Benefits for Menopause, Bone Health, & More
Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, in particular, have passed … Continue reading Red Clover Benefits for Menopause, Bone Health, & More
Milk Thistle: Liver Health Benefits & Liver Detox Support
Source: Milk Thistle: Liver Health Benefits & Liver Detox Support by Dr. Edward Group Milk thistle has been used by traditional healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health and more recently, scientists have started documenting the herb’s incredible health benefits. What Is Milk Thistle? Known sometimes as Mary thistle or … Continue reading Milk Thistle: Liver Health Benefits & Liver Detox Support
Healing Herbs: Embracing Nature’s Medicine
Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth of herbal medicine and … Continue reading Healing Herbs: Embracing Nature’s Medicine
Top 12 herbs for weight loss
Source: Top 12 herbs for weight loss by Dr. Edward Group If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you eat and increasing your activity level. However, several herbs and spices can help your fitness journey by boosting your metabolism, increasing your fat-burning … Continue reading Top 12 herbs for weight loss
Natural Mosquito Repellent: A Safe Bug Spray That Really Works
Source: Natural Mosquito Repellent: A Safe Bug Spray That Really Works by Dr. Edward Group Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to your skin. But if … Continue reading Natural Mosquito Repellent: A Safe Bug Spray That Really Works
Top 10 Remedies for Sore Muscles and Joints
Source: Top 10 Remedies for Sore Muscles and Joints by Dr. Edward Group Almost everyone has experienced muscle or joint discomfort at some point in their life. The entire human body contains muscles and joints that are constantly in motion, making it easy for discomfort to appear anywhere, anytime. The most common type of muscle discomfort … Continue reading Top 10 Remedies for Sore Muscles and Joints
Good for your skin too: Topically applying dong quai can improve pruritus
Dong quai (Angelica sinensis), also known as female ginseng, is a medicinal plant widely used in traditional Chinese medicine. A study found that among its various medicinal benefits is the ability to provide relief from atopic dermatitis, otherwise known as eczema. In the study, the researchers induced eczema in mice by applying 2,4-dinitrochlorobenzene (DNCB), a skin irritant known … Continue reading Good for your skin too: Topically applying dong quai can improve pruritus
Iodine: The Complete Guide to Iodine Health Benefits
Source: Iodine: The Complete Guide to Iodine Health Benefits by Dr. Edward Group "I went from an energetic, thin active person to feeling sluggish, gaining weight, and feeling unwell in general," says Diane S, a paraprofessional who works for a school in Ohio. Her elevated thyroid-stimulating hormone (TSH) levels suggested hypothyroidism, an under-functioning thyroid gland. Even … Continue reading Iodine: The Complete Guide to Iodine Health Benefits
Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects
Source: Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects by Dr. Edward Group Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun's tomb. Black … Continue reading Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects
Dr. Eddy Bettermann MD 