Turmeric Teeth Whitening: Does This Really Work?

Source: Turmeric Teeth Whitening: Does This Really Work? by Dr. Edward Group Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth whitening, consider using turmeric! The vibrant orange-yellow hue of the spice turmeric can liven up curries and stews, but did you know … Continue reading Turmeric Teeth Whitening: Does This Really Work?

Healthy Unicorn Frappe with Edible Flowers

Source: Healthy Unicorn Frappe with Edible Flowers by Dr. Edward Group Having started on social media, so-called “unicorn food” is a trend that’s spreading like wildfire. So far there’s been unicorn lattes, unicorn ice cream, unicorn yogurt bark, sprinkle-encrusted unicorn toast, and other vivid delights. Although some of these magical morsels are created with healthy, natural … Continue reading Healthy Unicorn Frappe with Edible Flowers

Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More

Source: Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More by Dr. Edward Group Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns … Continue reading Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More

Get a Brighter Smile With DIY Natural Teeth Whitening

Source: Get a Brighter Smile With DIY Natural Teeth Whitening by Dr. Edward Group Have you ever done the tissue test, where you hold up a piece of pristine white tissue paper next to your teeth to see the color difference? If you're like most people, the results are disheartening: stained, dull, yellow teeth — a … Continue reading Get a Brighter Smile With DIY Natural Teeth Whitening

11 Coffee Alternatives to Help You Kick the Habit

Source: 11 Coffee Alternatives to Help You Kick the Habit by Dr. Edward Group A cup of joe is a key part of many people's morning routine. Coffee isn't just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion.[1] Coffee acts as a stimulant, which means that it can increase your … Continue reading 11 Coffee Alternatives to Help You Kick the Habit

Juicing for Weight Loss: 6 Easy Recipes to Try

Source: Juicing for Weight Loss: 6 Easy Recipes to Try by Dr. Edward Group   Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've even made juice from scratch. But does juicing for weight … Continue reading Juicing for Weight Loss: 6 Easy Recipes to Try

How to Navigate Nutrition Facts and Food Labels

Source: How to Navigate Nutrition Facts and Food Labels by Dr. Edward Group Whether you’re looking to lose weight, curb your sugar intake, eat organic, non-GMO foods, or you’re simply health-conscious, food labels and Nutrition Facts are information resources that can help you make healthy, informed decisions about your diet. In July 2018, the U.S. Food … Continue reading How to Navigate Nutrition Facts and Food Labels

Dehydrated Kale Chips: Two Tasty Recipes

Source: Dehydrated Kale Chips: Two Tasty Recipes by Dr. Edward Group When you eat a plant-based diet, you may miss crunchy, salty snacks, which can be hard to come by with this style of eating. Kale chips may be just the snack to satisfy your cravings. And, not only are they vegan, but they’re also raw, easy to … Continue reading Dehydrated Kale Chips: Two Tasty Recipes

Awesome Coffee Substitute

Source: Awesome Coffee Substitute by Dr. Edward Group  If you’re a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it’s the caffeine you must have, may be a more “mild” substitute. Here’s a recipe for a favorite of mine, a vegan friendly, iced chai latte … Continue reading Awesome Coffee Substitute

The Top 4 Vegan Websites

Source: The Top 4 Vegan Websites by Dr. Edward Group   Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround … Continue reading The Top 4 Vegan Websites