Constant stress can really do a number on your body. Most of us are exposed to a number to stressors during our daily grind, whether it be heavy traffic, emotional negativity or a taxing workload. Stress can come in many forms and this can lead to a decline in our physical health and energy. Fortunately, reflexology … Continue reading How to use reflexology to improve your overall well-being
One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
Roses are red, violets are blue — and one special rose can make your skin brand-new. That’s what the team from Woosuk University and Dankook University, South Korea suggests in their study published in the Journal of Pharmacy and Pharmacology. In their study, they indicated that a compound in the Damask rose (Rosa × damascena) has anti-aging properties and even treat certain … Continue reading One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora family of plants, of … Continue reading Passionflower can reduce anxiety in just 30 minutes
How to maintain oral health even after SHTF
A toothache may seem like a minor inconvenience, but when SHTF, this can affect your ability to gather survival supplies for your family. To avoid this kind of scenario, you can learn about natural remedies for toothaches and other dental emergencies that you may face in a post-SHTF world. (h/t to TheSurvivalistBlog.net) 10 natural remedies for … Continue reading How to maintain oral health even after SHTF
Medicinal mushroom found to be an effective natural treatment for bronchial asthma
The medicinal mushroom called Grifola gargal — better known as gargal — has been used to naturally prevent and treat chronic inflammatory diseases. Now, research has found that it is also an effective remedy for allergic diseases, such as allergic bronchial asthma. The study, published in the Journal of Medicinal Food, looked at the effect of gargalextract on allergic diseases, particularly allergic … Continue reading Medicinal mushroom found to be an effective natural treatment for bronchial asthma
Acupuncture at these specific points alleviates pain in cancer patients
Cancer causes many adverse complications, including constant pain. A study published in the journal BMC Complementary and Alternative Medicine looked into the viability of using acupuncture to soothe this pain and cause relief to cancer patients. Although cancers are named after the body part where the tumor – or tumors, in some cases – is located, its effects can … Continue reading Acupuncture at these specific points alleviates pain in cancer patients
Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the … Continue reading Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Acne and eczema might be curable by rubbing probiotics on your skin
Harnessing beneficial skin bacteria for the production of skin care products may one day potentially address the prevalence of eczema and acne, according to a recent study published in Science Translational Medicine. Research data show that people with eczema have lower levels of S. epidermis and S. hominis, beneficial bacteria that protects the skin from Staphylococcus aureaus bacteria, which aggravates eczema. People with healthier skin show higher levels … Continue reading Acne and eczema might be curable by rubbing probiotics on your skin
Sexual Medicine and the Rape of Humanity
Sex is an explosive subject, one that many people just cannot deal with. Religious people like to make judgments about sex that can turn ugly as they are threatened with anything that takes them out of their box of fixed concepts and ideas. Doctors on the other hand have to deal with human sexuality in … Continue reading Sexual Medicine and the Rape of Humanity
Reiki found to be more effective than drugs at treating lower back pain
According to a study in the Journal of Evidence-Based Integrative Medicine, an alternative treatment from Japan called Reiki may be the key to addressing lower back pain in patients with an intervertebral disc herniation (IVDH). Patients with an IVDH often suffer from symptoms like lower back pain, and chronic lumbar pain that can last for about 12 weeks. This … Continue reading Reiki found to be more effective than drugs at treating lower back pain
Dr. Eddy Bettermann MD 