10 Benefits of Organic Lovage

Source: 10 Benefits of Organic Lovage by Dr. Edward Group Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it’s also not usually first mentioned, so it isn’t surprising if you haven’t heard of it. Lovage … Continue reading 10 Benefits of Organic Lovage

What Is Pygeum Bark and Can It Help Prostate Health?

Source: What Is Pygeum Bark and Can It Help Prostate Health? by Dr. Edward Group Pygeum herb is derived from the bark of the special evergreen­ tree called Prunus africana that grows in mountainous regions of Sub­-Saharan Africa. The herb might have been known among natives of southern Africa–having used it to support the bladder and urinary … Continue reading What Is Pygeum Bark and Can It Help Prostate Health?

6 Reasons to Supplement with Tibetan Rhodiola

Source: 6 Reasons to Supplement with Tibetan Rhodiola by Dr. Edward Group Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and rosavin. Each compound helps encourage physical … Continue reading 6 Reasons to Supplement with Tibetan Rhodiola

The six health benefits of turmeric

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: Curcumin, the most … Continue reading The six health benefits of turmeric

The Benefits of Lithium Orotate

Source: The Benefits of Lithium Orotate by Dr. Edward Group An alkali metal related to sodium and potassium, lithium carbonate has been traditionally used within allopathic medicine to deal with mental imbalances. There are many side effects to taking this strong mineral as the body poorly absorbs lithium carbonate. Lithium orotate works differently. Lithium orotate offers superior bio-utilization, … Continue reading The Benefits of Lithium Orotate

Aquaponics: How to Grow Your Own Food in Water

Source: Aquaponics: How to Grow Your Own Food in Water by Dr. Edward Group Just because you live in an urban setting without adequate yard space, or in an especially cold or inhospitable climate, doesn’t mean that you can’t maintain a delicious selection of fresh fruits and vegetables year round. By setting up a proper aquaponic … Continue reading Aquaponics: How to Grow Your Own Food in Water

Hydrangea: A Pretty Flower with a Nutritional Punch

Source: Hydrangea: A Pretty Flower with a Nutritional Punch by Dr. Edward Group The hydrangea plant is an herbaceous, perennial shrub recognized by its beautiful white, snowball-shaped blooms. A popular ornamental, botanical, and horticultural plant, there are over twenty varieties of hydrangea worldwide. The most popular variety, Macrophylla, is a bluish-bloomed flowering plant found in the … Continue reading Hydrangea: A Pretty Flower with a Nutritional Punch

4 Must-Know Facts About Goldenrod and Kidney Health

Source: 4 Must-Know Facts About Goldenrod and Kidney Health by Dr. Edward Group Goldenrod, or solidago, is a plant used as a traditional approach to diabetes, gout, and arthritis. It is also used as a mouth rinse to reduce discomfort and swelling in the mouth and throat. While folk medicine regards it as a natural approach … Continue reading 4 Must-Know Facts About Goldenrod and Kidney Health

What Is Gravel Root?

Source: What Is Gravel Root? by Dr. Edward Group Gravel root, also known as Joe Pye weed, is a therapeutic herb that’s been around for centuries. Historical records from Turkey indicate its use as early as the B.C. era. Throughout history, many cultures have used gravel root as a remedy for an assortment of health complaints. … Continue reading What Is Gravel Root?

The Harmful Organism Cleansing Benefits of Pau D’Arco

Source: The Harmful Organism Cleansing Benefits of Pau D’Arco by Dr. Edward Group Pau d’arco is an herb found in the rainforests of the Amazon and in South and Latin America. Pau d’arco bark has been used by indigenous Latin populations for centuries to address a spectrum of health problems and today its strong resistance to … Continue reading The Harmful Organism Cleansing Benefits of Pau D’Arco