Foods like rice, beans and freeze-dried meats have long shelf lives, which make them staples for stockpiles. But these foods won’t last forever, which is why preppers know to regularly rotate their supplies. That said, there are some foods that don’t need to be replaced as often: baked goods. Baked goods, particularly the packaged ones you can buy in … Continue reading 15 Baked goods and ingredients with a long shelf life for emergency preparedness
7 Foods to never dehydrate
Food dehydration is the process of reducing moisture in food to prevent the proliferation of bacteria. It’s one of the fastest and least expensive methods of food preservation. Dehydrating foods also reduces their weight, which means you can easily pack dehydrated foods in large quantities for camping and bugging out. However, not all foods can … Continue reading 7 Foods to never dehydrate
Dr. Eddy Bettermann MD 