Dr. Andrew Weil's holistic approach merges conventional and alternative medicine, focusing on treating the whole person – physical, psychological and spiritual – rather than just symptoms. Lifestyle interventions (exercise, diet, stress management) can prevent or delay conditions like prediabetes and diabetes, emphasizing whole foods and glycemic awareness. Dr. Weil discourages anti-aging hormones (e.g., DHEA, hGH) … Continue reading Embracing integrative medicine: A new era of holistic health
Sunlight and clouds, not CO2, responsible for planetary climate changes
Ned Nikolov, a physical researcher and scientist affiliated with Colorado State University, is speaking out about the false claims of the United Nations (UN) Intergovernmental Panel on Climate Change (IPCC) concerning the agency's claims that carbon dioxide (CO2) is destroying the planet. On August 14, President Biden released a National Heat Strategy for 2024-2030 report in which the … Continue reading Sunlight and clouds, not CO2, responsible for planetary climate changes
Vitamin D deficiency is common – here’s how it can affect your health
Around 42 percent of Americans are vitamin D deficient, and they don’t even know it. The National Institutes of Health (NIH) recommends that adults get 600 to 800 IU per day, but it is recommended that vegetarians and vegans consume more than the suggested amounts. The recommended amount of vitamin D depends on age and other factors. For instance, … Continue reading Vitamin D deficiency is common – here’s how it can affect your health
GET OUTSIDE: Sunlight inactivates Wuhan coronavirus 8 times faster than previously predicted, researchers found
Researchers found that sunlight inactivates the Wuhan coronavirus (COVID-19) more than eight times more quickly than predicted. Paolo Luzzatto-Fegiz, a professor of mechanical engineering at the University of California, Santa Barbara (UC Santa Barbara), and his colleagues reviewed recent studies that explored the effects of different bands of ultraviolet (UV) light – namely, UVA, UVB and UVC radiation – on SARS-CoV-2, the virus behind COVID-19. … Continue reading GET OUTSIDE: Sunlight inactivates Wuhan coronavirus 8 times faster than previously predicted, researchers found
Vitamin D offers significant protection from covid-19, but states won’t dare impose Vitamin D mandates
Public health edicts coming from the state, county and corporate levels have focused strictly on controlling human interaction, with mandates for people to cover their mouth and nose. What if these same authorities decided to empower the people with solutions that halt infection, instead of holding human movement, behavior and breath captive indefinitely? What if … Continue reading Vitamin D offers significant protection from covid-19, but states won’t dare impose Vitamin D mandates
Vitamin D deficiency increases risk of coronavirus infection
One of the best things you can do to naturally protect yourself against the Wuhan coronavirus (COVID-19) is not to cover your skin but rather to purposely expose it to natural sunlight. The vitamin D hormone produced by the sun’s rays when they interact with human skin has been scientifically shown to help protect the human … Continue reading Vitamin D deficiency increases risk of coronavirus infection
Homeland security scientist confirms that natural sunlight kills coronavirus
The best and simplest cure for the Wuhan coronavirus (COVID-19) might just be going outside, as natural sunlight contains ultraviolet (UV) rays that Department of Homeland Security (DHS) science and technology advisor William Bryan says easily destroy viruses. During a recent press briefing at the White House, Bryan explained how UV rays from the sun are powerfully … Continue reading Homeland security scientist confirms that natural sunlight kills coronavirus
The Vitamin D Guide infographic
Related Posts Top Causes of Vitamin D Deficiency and Best Natural Remedies 3 Amazing Health Benefits of Vitamin D3 New Study Suggests Vitamin D is Better than Vaccines at Preventing Flu How Much Vitamin D3 Do You Need?
Antidepressants the new OPIOIDS? Tens of millions of Americans are taking them, and many can’t quit
According to CDC statistics, more than 64,000 Americans died from an opioid overdose in 2016. As severe as it is, the opioid epidemic isn’t the only prescription drug problem plaguing America. Americans of all ages and walks of life are suffering from an anti-depressant crisis. Once started on prescription opioids or anti-depressants, many patients find relief from their symptoms of … Continue reading Antidepressants the new OPIOIDS? Tens of millions of Americans are taking them, and many can’t quit
Dr. Eddy Bettermann MD 