How Does Vitamin B-12 Support Energy and Metabolism?

Source: How Does Vitamin B-12 Support Energy and Metabolism? by Dr. Edward Group When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve … Continue reading How Does Vitamin B-12 Support Energy and Metabolism?

The Link Between B-12, Brain Function, and Memory

Source: The Link Between B-12, Brain Function, and Memory by Dr. Edward Group Due to vitamin B-12’s association with energy metabolism, you might wonder what purpose it serves in your brain’s health and memory. There are a few complex roles that this B vitamin participates in—beyond releasing energy—that play a role in neurological function. This article will … Continue reading The Link Between B-12, Brain Function, and Memory

The Health Benefits of Glucoamylase

Source: The Health Benefits of Glucoamylase by Dr. Edward Group Glucoamylase (also known as amyloglucosidase) is a type of digestive enzyme that cleaves or breaks off a free glucose molecule from the complex sugar-based chains that form starch or from the simpler sugar, maltose. The glucose that is freed can then be used as a source … Continue reading The Health Benefits of Glucoamylase

Herbal remedies for Candida overgrowth

The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and moldy foods. Also, avoid all allergens. You need your immune system focused on the task … Continue reading Herbal remedies for Candida overgrowth

The Health Benefits of Xylanase

Source: The Health Benefits of Xylanase by Dr. Edward Group Xylanase (pronounced zy-lan-ase) is an naturally-occurring enzyme commonly found in microbes and fungi that can play a vital role in human digestion. Scientifically speaking, it is an enzyme that breaks down a type of fiber known as hemicellulose by converting one of its components (beta 1,4 … Continue reading The Health Benefits of Xylanase

The Health Benefits of Protease

Source: The Health Benefits of Protease by Dr. Edward Group Protease (also known as a proteolytic enzyme, peptidase or proteinase) is a type of enzyme that functions mainly to help us digest different kinds of proteins. They break down the bonds by a process known as hydrolysis and convert proteins into smaller chains called peptides or … Continue reading The Health Benefits of Protease

Bifidobacterium bifidum: A Healthy Probiotic Strain

Source: Bifidobacterium bifidum: A Healthy Probiotic Strain by Dr. Edward Group There’s a lot of confusion out there about what makes a good probiotic, so let’s take a closer look at one of the most important around: Bifidobacterium bifidum. This bacterial strain is one of the most popular, commonly added to commercial yogurts and probiotic supplements. Its … Continue reading Bifidobacterium bifidum: A Healthy Probiotic Strain

Bifidobacterium longum: A Healthy Probiotic Strain

Source: Bifidobacterium longum: A Healthy Probiotic Strain by Dr. Edward Group Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater understanding of probiotics has paved the way for a wider use of good bacteria in modern health approaches. With so many strains of … Continue reading Bifidobacterium longum: A Healthy Probiotic Strain

Bifidobacterium breve: A Healthy Probiotic Strain

Source: Bifidobacterium breve: A Healthy Probiotic Strain by Dr. Edward Group The benefits of probiotics are numerous, but did you know different bacterial strains provide different benefits? While all of them are helpful for digestion, not all probiotics are equal. This fact has led to a lot of confusion. Let’s clear up a few questions and take … Continue reading Bifidobacterium breve: A Healthy Probiotic Strain

Lactobacillus paracasei: A Healthy Probiotic Strain

Source: Lactobacillus paracasei: A Healthy Probiotic Strain by Dr. Edward Group   Right now, inside of you, is a team of living bacteria. Certain strains of bacteria are responsible for different health effects, but many of them also share the same functions. Lactobacillus paracasei is one such strain with powerful benefits. Let’s get familiar with this strain and examine … Continue reading Lactobacillus paracasei: A Healthy Probiotic Strain