Source: 6 Kombucha Health Benefits Your Gut Is Begging For by Dr. Edward Group Well known as a good source of probiotics, kombucha is a sweet tea beverage fermented with yeast and bacteria. It is commonly called the “immortal health elixir” and it’s more popular now than ever before. In fact, the market is expected to grow … Continue reading 6 Kombucha Health Benefits Your Gut Is Begging For
What is Carvacrol? 8 Facts to Know
Source: What is Carvacrol? 8 Facts to Know by Dr. Edward Group Carvacrol may not be a widely recognized household name, but its source — oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its active ingredient, offers a wide range of health benefits; including protective … Continue reading What is Carvacrol? 8 Facts to Know
What are the Benefits of Chanca Piedra?
Source: What are the Benefits of Chanca Piedra? by Dr. Edward Group Chanca piedra, or phyllanthus niruri, is a well known plant from the Amazon rainforest that has given naturopaths a powerful plant ally in supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is thought of as a health supplement that promotes the liver’s … Continue reading What are the Benefits of Chanca Piedra?
10 Antibacterial Herbs: Fight Infections And Kill Bacteria
Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune system needs a little help. Many herbs and oils are natural antibacterial agents, in fact this … Continue reading 10 Antibacterial Herbs: Fight Infections And Kill Bacteria
What Is Riboflavin?
Source: What Is Riboflavin? by Dr. Edward Group You may have recently heard about the importance of having enough riboflavin in your diet. But what is riboflavin? Riboflavin is simply another name for vitamin B2. It’s one of eight B vitamins that your body uses to metabolize fat and protein and to convert carbs into the glucose … Continue reading What Is Riboflavin?
Combat Iron Deficiency with These 16 Iron Rich Foods
Source: Combat Iron Deficiency with These 16 Iron Rich Foods by Dr. Edward Group Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. [1] When you have enough iron, your … Continue reading Combat Iron Deficiency with These 16 Iron Rich Foods
The Benefits of Stinging Nettle
Source: The Benefits of Stinging Nettle by Dr. Edward Group Many people know “Stinging Nettle” as an annoying garden weed that delivers a painful bite. However, nettle is far, far more than a nuisance! The nettle plant as a whole- roots, stem, and leaves, has been examined by some of the world’s leading research institutions and found … Continue reading The Benefits of Stinging Nettle
Hypertension drugs for low-risk patients raise problems, lower blood pressure naturally
In the U.S., an estimated $32 billion per year is being spent unnecessarily to treat high blood pressure, the most common reason patients visit their doctor, scientists say. That $32 billion a year corresponds to more than 1 percent of annual healthcare costs in the U.S., and more than a third of the country's total … Continue reading Hypertension drugs for low-risk patients raise problems, lower blood pressure naturally
The Health Benefits of Ashwagandha
Source: The Health Benefits of Ashwagandha by Dr. Edward Group Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is known to inhibit anxiety and improve energy. … Continue reading The Health Benefits of Ashwagandha
The Benefits of Tongkat Ali for Male Enhancement
Source: The Benefits of Tongkat Ali for Male Enhancement by Dr. Edward Group Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men, it’s frustrating when … Continue reading The Benefits of Tongkat Ali for Male Enhancement
Dr. Eddy Bettermann MD 