Source: Combat Iron Deficiency with These 16 Iron Rich Foods by Dr. Edward Group Like zinc, magnesium, and potassium, iron is a nutrient your body absolutely requires. Iron helps the body grow normally and stay healthy and is used to make hemoglobin, a critical protein found in red blood cells. [1] When you have enough iron, your … Continue reading Combat Iron Deficiency with These 16 Iron Rich Foods
What Is Manganese? The Benefits of This Essential Mineral
Source: What Is Manganese? The Benefits of This Essential Mineral by Dr. Edward Group Many people know that vitamin B-12 supports normal energy levels and that vitamin C can help the immune system, but what do you know about manganese? It doesn’t have the star power of other nutrients like calcium, iron, or potassium, but it’s … Continue reading What Is Manganese? The Benefits of This Essential Mineral
Facts on what makes AOX water different from the rest.
We are recommend Naturally, the Most Effective Antioxidant Alkaline Water Here 10 reasons why to choose an antioxidant alkaline water 10 Reasons to Choose AOX Singapore’s Preferred Alkaline Water Dispenser No acidic water wastage No harmful radiation 100% natural and safe Convenient – Instant Hot/Cold water Can be used by all ages and with medication … Continue reading Facts on what makes AOX water different from the rest.
Magnesium Administration
MAGNESIUM CHLORIDE INJECTION200mg/mL (20% w/v), 2.951 mOsm/mL, 50mL Multi-Dose Vial. The only real challenge with magnesium is getting it into your body, because most products are poorly absorbed and cause diarrhea. But once I solved this problem and was able to increase my magnesium intake, my pain quickly eased and my disorder gradually faded.– Dr. … Continue reading Magnesium Administration
7 Foods Rich in Iodine
The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly.[1] Eating foods rich in iodine ensures the thyroid is able to manage metabolism, detoxification, growth and development.The good news is that there are many popular foods with iodine, all of which are easy … Continue reading 7 Foods Rich in Iodine
The 7 Best Vegetarian Foods for Selenium
Source: The 7 Best Vegetarian Foods for Selenium by Dr. Edward Group Selenium is a powerful trace mineral that everyone needs. Along with iodine, selenium is great for the thyroid. It supports the immune system and it’s a powerful antioxidant. [1] [2] Adults need at least 55 micrograms a day and some people consume more, depending on … Continue reading The 7 Best Vegetarian Foods for Selenium
Dr. Eddy Bettermann MD 