10 Essential Tips to Maximize Kidney Cleansing

In the same way air filters remove dust, pollen, and other allergens, the kidneys remove wastes and toxins from the blood. Modern environmental pollutants, UTIs, and drugs like NSAIDs can lead to serious damage to the kidneys, and processed foods only increase the risk. Since we simply can’t replace our kidneys like we might an air … Continue reading 10 Essential Tips to Maximize Kidney Cleansing

Fighting Fungus: Cleansing With Active Horopito

New Zealand lies deep in the South Pacific, an island not to itself, but by itself. This seclusion has resulted in an amazing example of extraordinary flora and fauna. Aside from the incredible wildlife and sweeping views, New Zealand is home to over 2000 unique plants that have had the interest of the natural medicine … Continue reading Fighting Fungus: Cleansing With Active Horopito

Iron Deficiency: How to Improve Low Iron Levels

Iron deficiency knows no borders—it’s common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world’s population has an iron status that is considered below normal. This may seem like a wildly inflated or inaccurate figure, but healthy adults only store about 3-4 grams of … Continue reading Iron Deficiency: How to Improve Low Iron Levels

10 Natural Remedies for Athlete’s Foot

Athlete’s foot is a fungal infection that usually thrives in warm, damp places. The fungus, Tinea pedis, grows between the toes, on top of the feet, on toenails and between the fingers. White patches, scaly patches, and redness are all indicative of the fungus. Symptoms of athlete’s foot may include itching, burning, and stinging. Athlete’s foot … Continue reading 10 Natural Remedies for Athlete’s Foot

12 Interesting Facts About Nail Fungal Infections

A nail fungal infection, or onychomycosis, is a fungal imbalance that affects the fingernails and toenails. [1] The most common symptom is a thickening and discoloration of the nail to yellow, green, and even black. As the problem progresses, the nail bed can become uncomfortable, brittle, and even begin breaking off. [2] How Common is Nail Fungus? Nail fungus … Continue reading 12 Interesting Facts About Nail Fungal Infections

10 Amazing Benefits of Chlorophyll

You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in photosynthesis. Research also suggests it’s instrumental in promoting good … Continue reading 10 Amazing Benefits of Chlorophyll

What Is Hyperbaric Oxygen Therapy?

Hyperbaric oxygen therapy, often shortened to HBOT, uses a special pressurized chamber, called a hyperbaric chamber, to increase oxygen levels in the blood. It’s also known as oxygen therapy, hyperbaric treatment, and hyperbaric therapy. The US Navy uses it to treat decompression sickness. HBOT has also become popular with athletes as a way to speed … Continue reading What Is Hyperbaric Oxygen Therapy?

Bacillus coagulans: A Healthy Probiotic Strain

Bacillus coagulans is a beneficial probiotic strain that helps to promote digestive health, reduce diarrhea caused by antibiotics, encourage a healthy immune system, normalize nutrient absorption in the body, and help balance gut flora. Similar to the Lactobacillus bacterium, Bacillus coagulans produces lactic acid inside the digestive tract. Lactic acid is helpful because it encourages the growth of healthy bacteria while … Continue reading Bacillus coagulans: A Healthy Probiotic Strain

Naturally Disinfect Your Kitchen of Germs and Bacteria

The Centers for Disease Control and Prevention estimates that approximately 76 million people become ill from pathogens in food each year in the United States. Of those, approximately 5,000 die [1]. What causes this high occurrence of foodborne illness? Commonly nothing more than bacteria, such as E. coli and salmonella, that is present in your … Continue reading Naturally Disinfect Your Kitchen of Germs and Bacteria

What is Carvacrol? 8 Facts to Know

Carvacrol may not be a widely recognized household name, but its source — oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its active ingredient, offers a wide range of health benefits; including protective effects for the liver, antioxidant, activity against harmful organisms, and more. … Continue reading What is Carvacrol? 8 Facts to Know