Source: Can Turmeric Support Gut Health? by Dr. Edward Group The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for over four thousand years. When used … Continue reading Can Turmeric Support Gut Health?
Can Turmeric Support Thyroid Health?
Source: Can Turmeric Support Thyroid Health? by Dr. Edward Group Turmeric is one of the most potent spices, and when it comes to health benefits, nothing can match it. Not only is turmeric one of the most impressive free radical scavengers, it’s also been shown to support brain health, protect cell integrity, and even encourage a … Continue reading Can Turmeric Support Thyroid Health?
Ancient curry spice boosts innate immune response to fight infection and chronic disease
The ancient curry spice known as turmeric and its bioactive component, curcumin have been revered in the world of Ayurvedic medicine for more than 2500 years. The flavorful, orange-yellow spice has been theorized to help prevent digestive cancers and improve measures of cognition and brain health as it is known to cross the blood-brain barrier. … Continue reading Ancient curry spice boosts innate immune response to fight infection and chronic disease
Discover the super-food power of turmeric
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered. Cellular inflammation is a common day epidemic that … Continue reading Discover the super-food power of turmeric
The powerful health benefits of curcumin
The orange Asian herb turmeric has been traditionally used for centuries by Ayurvedic and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes. Many Asian cultures use turmeric in nearly every meal. They rave of its anti-aging and … Continue reading The powerful health benefits of curcumin
Four foods that lower blood pressure
According to the Centers for Disease Control and Prevention, an estimated 67 million Americans -- approximately one in three adults -- suffer from hypertension, or high blood pressure. In 2009 alone, high blood pressure was the primary or contributing cause of almost 350,000 deaths in the United States, which averages at 1,000 deaths per day. … Continue reading Four foods that lower blood pressure
Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
For many Americans, antibiotics have become a standard routine when they get sick. Since the 1940s, these drugs have significantly reduced illness and death from bacterial infections. However, they are not the go-to fix for everything. Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with … Continue reading Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
Curcumin’s healing powers revealed – How this herb protects you from diabetes
Curcumin keeps coming on strong as an actual disease preventative and curative for many ailments. Sometimes it works well by itself and sometimes as an adjunct with other herbs or vitamins. Curcumin is the active ingredient of the Indian spice turmeric, which is essential to curry sauces. Curry sauces are made with turmeric, clarified butter … Continue reading Curcumin’s healing powers revealed – How this herb protects you from diabetes
Dr. Eddy Bettermann MD 