10 Foods High in Vitamin D

Source: 10 Foods High in Vitamin D by Dr. Edward Group Although we can find many foods in the supermarket that have been fortified with a synthetic form of vitamin D, there are only a select number of foods that naturally contain vitamin D.Normally, the human body makes vitamin D. Exposure to sunlight is the catalyst for … Continue reading 10 Foods High in Vitamin D

Vitamin D Guide’ infographic explains importance of vitamin D for optimal health

The vital importance of getting plenty of vitamin D as part of a healthy lifestyle cannot be overstated, and a newly released NaturalNews infographic explains some of the many reasons why vitamin D is crucial to health, as well as how much of it you should be getting. You can view the infographic here: Infographic-The-Vitamin-D-Guide … Continue reading Vitamin D Guide’ infographic explains importance of vitamin D for optimal health