Cinnamon is a well-known spice used to flavor savory and sweet foods. It is also widely used as a traditional medicine. Two varieties of cinnamon are used for these purposes, cinnamon cassia (Cinnamomum cassia) and ceylon cinnamon (Cinnamomum zeylanicum). Although the former is the more common of the two, the latter is scientifically known for … Continue reading Can cinnamon extracts help with diabetes and obesity?
One of the best things you can do to naturally protect yourself against the Wuhan coronavirus (COVID-19) is not to cover your skin but rather to purposely expose it to natural sunlight. The vitamin D hormone produced by the sun’s rays when they interact with human skin has been scientifically shown to help protect the human … Continue reading Vitamin D deficiency increases risk of coronavirus infection
Source: Bacteriophages: A Novel Concept in Probiotics! by Dr. Edward Group By now, most people know that probiotic supplements give your gut a boost of good bacteria and provide many health benefits. But experts have identified an exciting new ingredient that can take gut health to the next level — bacteriophages. Pioneering companies like Global Healing are using … Continue reading Bacteriophages: A Novel Concept in Probiotics!
Source: Emotional Freedom Techniques (EFT): 5 Benefits & How to Do It! by Dr. Edward Group "I tap daily to release negative emotions and energy. It helps me stay grounded in the present moment," says Kate W., an emotional freedom techniques (EFT) tapping practitioner and teacher from San Francisco. "I’ve used EFT tapping for anxiety, healing, … Continue reading Emotional Freedom Techniques (EFT): 5 Benefits & How to Do It!
Source: 3 Scientifically Proven Ways Meditation Boosts Your Immune System by Dr. Edward Group Did you know that you can naturally boost your body's ability to fight off harmful organisms and increase your body's resistance by simply meditating? I'm going to tell you how meditation and mindfulness training can do just that.I meditate daily, and I'm always trying … Continue reading 3 Scientifically Proven Ways Meditation Boosts Your Immune System
Source: Wim Hof Breathing: 6 Benefits for Body & Mind by Dr. Edward Group From running a marathon in the snow — barefoot— to climbing part of Mount Everest wearing shorts, Wim Hof, "The Iceman" is no stranger to the extreme. Hof, a Dutch athlete, trained himself to withstand very cold temperatures using a unique breathing … Continue reading Wim Hof Breathing: 6 Benefits for Body & Mind
Source: The Gut-Immune System Connection: 6 Ways to Boost Immune Health Through the Gut by Dr. Edward Group The digestive system doesn’t get enough credit. Not only does it break down the food you eat, but it also plays a major role in keeping you healthy. There’s a strong connection between your gut and your immune … Continue reading The Gut-Immune System Connection: 6 Ways to Boost Immune Health Through the Gut
Headaches can easily ruin your day if they’re left unchecked. But taking medications for headaches increases your risk of suffering from side effects, such as liver damage.To relieve headaches naturally, try alternative medicine like acupressure. Acupressure is a kind of complementary or alternative medicine that is based on the same fundamental principles as acupuncture. Both practices stimulate meridian lines, or pressure points along energy … Continue reading Activate these 5 acupressure points to relieve headaches naturally
Source: Boost Immunity Now: 3 Reasons Why You Should Water Fast by Dr. Edward Group Did you know that the root cause of disease is simply having too many chemicals and toxins — which you are exposed to in the environment — coming into your body? This is why people are suffering from so many things … Continue reading Boost Immunity Now: 3 Reasons Why You Should Water Fast
The kidneys play a vital role in the normal physiology of humans. These small, bean-shaped organs are responsible for removing waste products and excess fluid from the body. They also facilitate the production of urine, regulate the body’s salt, acid and potassium levels and produce hormones that influence the function of other organs. The kidneys, however, are … Continue reading Medicinal herbs for the treatment of kidney diseases