Source: Leaky gut: symptoms, causes and remedies by Dr. Edward Group If you have a leaky gut – also called increased intestinal permeability – substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested food and microbiota in and … Continue reading Leaky gut: symptoms, causes and remedies
Easily avoid kidney disease by improving your diet
Your kidneys serve an important role in filtering out the excess waste products from your body, balancing your electrolyte levels, and aiding in the production of hormones. Without your kidneys, harmful toxins could easily accumulate inside your body. This is why it is very important to maintain good kidney health. There are simple ways to … Continue reading Easily avoid kidney disease by improving your diet
Enzymes in Food: 10 best foods for gut health
Source: Enzymes in Food: 10 best foods for gut health by Dr. Edward Group Digestion is a complex process with many components and digestive enzymes are among the most important.[1] Digestive enzymes help break down food so that the body can use the nutrients within the food. For a healthy person, their body should produce all … Continue reading Enzymes in Food: 10 best foods for gut health
Healing Herbs: Embracing Nature’s Medicine
Source: Healing Herbs: Embracing Nature’s Medicine by Dr. Edward Group More than 5,000 years ago, Sumerians in ancient Mesopotamia carved the names of commonly used healing herbs onto clay tablets. These tablets provide the first known record of various herbs and their specific healing properties. You might say it was the birth of herbal medicine and … Continue reading Healing Herbs: Embracing Nature’s Medicine
Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes
Source: Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes by Dr. Edward Group As the most common chronic liver disease in the West, non-alcoholic fatty liver disease (NAFLD) is a scary-sounding diagnosis. People with this condition are at a higher risk of developing cardiovascular disease, liver failure, hepatitis, and diabetes. But the good news … Continue reading Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes
A Guide for Easy-to-Digest Foods That are Actually Healthy
Source: A Guide for Easy-to-Digest Foods That are Actually Healthy by Dr. Edward Group When you're having digestive problems, you may not feel like eating anything. Even your favorite food may seem unappetizing when you're dealing with nausea, diarrhea, constipation, or other digestive issues. Fortunately, there are easy-to-digest foods that can help you feel better while … Continue reading A Guide for Easy-to-Digest Foods That are Actually Healthy
Enemas for Constipation: Are They Harmful to Your Health?
Source: Enemas for Constipation: Are They Harmful to Your Health? by Dr. Edward Group An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze the liquid or air into your nether regions, you … Continue reading Enemas for Constipation: Are They Harmful to Your Health?
Calcium Deficiency: Natural Approaches to Minimize Your Risk
Source: Calcium Deficiency: Natural Approaches to Minimize Your Risk by Dr. Edward Group Calcium, the most abundant mineral in the body, makes up 1.5 percent to 2 percent of your weight. Most of the mineral resides in your bones and teeth, but calcium in your bloodstream plays an important role in many biochemical processes. Calcium deficiency … Continue reading Calcium Deficiency: Natural Approaches to Minimize Your Risk
Calcium Orotate: How It Compares to Other Calcium Supplements
Source: Calcium Orotate: How It Compares to Other Calcium Supplements by Dr. Edward Group Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and other ions in the body. Orotates can cross the cell membrane, … Continue reading Calcium Orotate: How It Compares to Other Calcium Supplements
Magnesium Deficiency: Top Solutions, Causes, & Signs
Source: Magnesium Deficiency: Top Solutions, Causes, & Signs by Dr. Edward Group Most health-conscious people have heard of magnesium (Mg), but many of them don't know a whole lot about it. Compared to other vitamins and minerals, it tends to fly under the radar. But, it's a vital nutrient that's essential for good health. You may remember … Continue reading Magnesium Deficiency: Top Solutions, Causes, & Signs
Dr. Eddy Bettermann MD 