saunaFar-infrared heat is a wavelength of light that is measured at 5.6 to 1000 microns. The sun’s rays are comprised of 80% of far-infrared heat. It is what penetrates your skin when you’re in sunlight and you stop feeling in shaded areas. It’s said to be a healing wavelength and is suggested to aid in detoxification.

Benefits of Far Infrared Saunas

  • Far infrared saunas heat frequency matches the body’s heat
  • It’s absorbed more quickly
  • It penetrates more deeply into the body, as far as 1.5 to 3 inches into the tissue

Infrared heat is easily absorbed by the body, and it is emitted by the body as well. The human body’s optimal light frequency for infrared is 9.4 which is food for absorption and emission. When frequencies of infrared match the frequency of water in the body’s cell, it’s said that this forces toxins out of the cells, into the bloodstream where they are carried off to be expelled through urine, sweat and feces.
Global Healing Center® is a leading natural health provider offering natural and organic supplements, cleanses, and a wealth of free natural health articles.
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM

Source: Benefits of Far-Infrared Saunas

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s