If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do to shed your belly fat!
How to Lose Stubborn Belly Fat with Intermittent Fasting
Video Length: 1:20 minutes