Top 9 Anti-Aging Antioxidants

Source: Top 9 Anti-Aging Antioxidants by Dr. Edward Group For years, scientists believed aging was a foregone conclusion and out of our control. Recent research, however, indicates that we have more authority over the aging process than previously realized. In fact, aging has more to do with the stress and function of our cells than it does with … Continue reading Top 9 Anti-Aging Antioxidants

Best Anti-Aging Foods: A Diet to Feel and Look Young

Source: Best Anti-Aging Foods: A Diet to Feel and Look Young by Dr. Edward Group Your health is only as good as the food you eat. Following a regular diet based on nutrient-rich, organic food is one of the best things you can do to age gracefully. Supplying your body with vitamins, minerals, antioxidants, and healthy fatty acids … Continue reading Best Anti-Aging Foods: A Diet to Feel and Look Young

Anti-Aging in 4 Steps: A Holistic and Natural Approach

Source: Anti-Aging in 4 Steps: A Holistic and Natural Approach by Dr. Edward Group As you get older, life should be like a stroll, not a fight. Every year you should feel great and look good as you enjoy a high quality of life. Contrary to the myths of aging that senility, sexual dysfunction like erectile … Continue reading Anti-Aging in 4 Steps: A Holistic and Natural Approach

Anti-aging ‘Holy Basil’ herb supports natural detoxification

Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are … Continue reading Anti-aging ‘Holy Basil’ herb supports natural detoxification

Cancer, heart disease, diabetes and aging don’t stand a chance against the protective benefits of amla

Popular in Ayurvedic medicine, Indian gooseberry is a force to be reckoned with. Otherwise known as amla, this superfruit protects against an impressive list of ailments, many of which are degenerative. The berry is also famous as a potent beauty elixir for its role in reducing hair loss and graying, as well as smoothing wrinkles … Continue reading Cancer, heart disease, diabetes and aging don’t stand a chance against the protective benefits of amla