Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t … Continue reading Can’t Sleep? Discover Causes & Natural Solutions
The 10 Powerful Natural Antibiotics And Anti-Virals That Kill superbugs
When antibiotics first became widely used in the early part of the twentieth century, they were hailed as medical miracles that were able to treat infections that were once fatal to humans. However, overuse of antibiotics and the exposure to them through conventionally raised meat and dairy products has led to the rise of resistant … Continue reading The 10 Powerful Natural Antibiotics And Anti-Virals That Kill superbugs
8 Foods That Boost Your Immune System
Source: 8 Foods That Boost Your Immune System by Dr. Edward Group If you’re looking for an immune system boost, the right vitamins and minerals can help. Although diet gets little attention in conventional media when it comes to supporting the immune system, it is one of the most powerful methods for keeping colds and other … Continue reading 8 Foods That Boost Your Immune System
What’s in YOUR bug out bag? 10 must-have multipurpose survival tools
A well-packed bug out bag (BOB) must contain the basics so you can survive a disaster-related evacuation for at least 72 hours. With a BOB, moving out will be safe and easy. (h/t to DoomsdayMoose.com) Make sure your BOB has “basic survival and first aid emergency” gear and that it only contains necessary items like drinking water and food. … Continue reading What’s in YOUR bug out bag? 10 must-have multipurpose survival tools
Natural antiseptics to fight infections in a SHTF scenario
In any accident, be it minor like cuts and bruises or major ones such as burns, part of the treatment is preventing infection to spread further from the affected area, and antiseptics fulfill this role. Medical supplies sure are handy, but what happens when you’ve eventually run out? Luckily, there are some ways to sterilize … Continue reading Natural antiseptics to fight infections in a SHTF scenario
Prepping your home with essential survival supplies
As a prepper, it’s important to have survival gear ready for your family because you never know when a disaster might strike. Make sure your bug out bag contains some or all of the items listed below so you’re ready whenever SHTF. (h/t to MyFamilySurvivalPlan.com.) Coats and boots — Prepare for cold weather or flooding with some heavy-duty raincoats, winter coats, hiking boots, and … Continue reading Prepping your home with essential survival supplies
Symptoms of Iodine Overdose
Source: Symptoms of Iodine Overdose by Dr. Edward Group The human body needs iodine to maintain normal development and proper metabolic balance. There are many forms of iodine. All of the types that are safe to consume for humans are of a type called iodide, which includes potassium iodide, sodium iodide (the form added to salt), and nascent iodine. Considering … Continue reading Symptoms of Iodine Overdose
Low carb diets like Atkins, Paleo, Keto associated with reduced intake of folic acid, which increases risk of birth defects
Low carbohydrate diets, such as Atkin, Paleo, and Keto, continue to become popular diets today. However, you may want to avoid these diets if you are pregnant or trying to become one as they could raise the risk of having babies with congenital disabilities, particularly neural tube birth defects, according to a study. The study was … Continue reading Low carb diets like Atkins, Paleo, Keto associated with reduced intake of folic acid, which increases risk of birth defects
The 7 Best Herbs for Bad Breath
Source: The 7 Best Herbs for Bad Breath by Dr. Edward Group Whether caused by an easily controlled problem or the result of a more serious condition, you don’t want to live with bad breath. The good news is – you don’t have to. The following seven herbs have been proven to go beyond trying to hide bad breath … Continue reading The 7 Best Herbs for Bad Breath
Iodine and Hyperthyroidism
Source: Iodine and Hyperthyroidism by Dr. Edward Group Your thyroid gland produces the hormones that control and regulate your metabolism. Iodine is the fuel it runs on. Too little iodine and you may experience hypothyroidism, a condition in which the thyroid does not produce enough hormones. Conversely, hyperthyroidism occurs when the thyroid produces too much of the thyroid … Continue reading Iodine and Hyperthyroidism
Dr. Eddy Bettermann MD 