While many doctors may tell a patient that they should lose weight to help their overall health, it’s virtually unheard of that they write a prescription to do so, let alone provide them with a specific exercise regimen that takes their daily commuting habits and personal interests into consideration. Yet, Dr. Robert Zarr of Unity … Continue reading Doctor writes “park prescriptions,” urges patients to experience the health benefits of walking
10 affordable food and nutritional items you can stockpile before the big crisis hits
Second only to firearms and plenty of ammunition in a SHTF prepper scenario is daily nutrition: The ability to feed and sustain yourself for a long period of time, since you probably won’t have any idea how long the emergency will last and how soon “help” will arrive (if ever). So while you’ve no doubt seen … Continue reading 10 affordable food and nutritional items you can stockpile before the big crisis hits
Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells
Research details published in the Molecular Nutrition & Food Research journal explains the potent mechanism exhibited by cruciferous vegetables such as broccoli and cauliflower to ameliorate developing cancer cells. The active photochemical known as sulforaphane targets prostate and other hormone dependent cancer lines and leaves normal healthy cells unaffected. Cruciferous vegetables have long been associated with a … Continue reading Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells
10 ways to prep when you’re completely broke
If you feel like prepping is a waste of money or if you think you don’t have the money to plan for future events, think again. Even if you’re broke, thrifty prepping techniques can help you make connections, earn more money, and have just the right item on hand in an emergency. Here’s 10 tips for prepping … Continue reading 10 ways to prep when you’re completely broke
Acupuncture significantly reduces pain following C-section: Research
Acupuncture significantly reduces both pain and painkiller use following surgeries including Cesarean sections, research has shown. In one study, published in the Chinese Medical Journal in 2009, researchers from Kaohsiung Medical University in Taiwan assigned 60 women who had undergone C-sections either to a control group or to a group that received pain treatment via acupuncture or electro-acupuncture. They … Continue reading Acupuncture significantly reduces pain following C-section: Research
Science SHOCK: Chlorine in swimming pools transforms sunscreen into cancer-causing toxic chemical right on your skin
If you think you’re doing something good by slathering sunscreen on yourself and your kids before hitting the pool, you might want to think again. A new study places sunscreen firmly on the list of products that can do more harm than good as Russian scientists discover the destructive effects of chlorine in swimming pools … Continue reading Science SHOCK: Chlorine in swimming pools transforms sunscreen into cancer-causing toxic chemical right on your skin
Banish and prevent your migraines simply by taking magnesium: Research
Although migraines usually involve severe headaches, migraine attacks are not just headaches. There are two basic types of migraines: With aura and without aura. Both types often produce symptoms of nausea, vomiting, and extreme sensitivity to light and noise. A migraine with aura will start with visual problems and dizziness before the head pains begin. This was … Continue reading Banish and prevent your migraines simply by taking magnesium: Research
Use Garlic Instead of Antibiotics
Too often when people are sick, they just don't know what to do. More and more people are starting to distrust doctors and their drugs, but in a time of illness or infection they're unsure where to turn. Unfortunately, this uncertainty leads many people to doctors' offices for drugs that ultimately do more harm than … Continue reading Use Garlic Instead of Antibiotics
The conventional germ theory for disease – How It interferes with our health
Germ theory was a major step in understanding diseases and how they are spread. Unfortunately, our fear of germs has caused too many of us to ignore the fact that our state of health is the most important factor in avoiding illness - far more important than the germs we encounter. When we focus on … Continue reading The conventional germ theory for disease – How It interferes with our health
Love Your Liver by Cleansing It! Global Healing Center Infographic
Are you aware of the incredible functions of your liver? The liver produces bile to break down lipids, insulin, and hormones. It metabolizes proteins by converting amino acids into glucose to produce energy. It cleanses the body by removing wastes and toxins from your blood to be excreted. A Toxic Liver Needs Detoxification Modern society has … Continue reading Love Your Liver by Cleansing It! Global Healing Center Infographic
Dr. Eddy Bettermann MD 