Source: 7 Amazing Benefits of Ashwagandha Root for Women by Dr. Edward Group Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects … Continue reading 7 Amazing Benefits of Ashwagandha Root for Women
10 Best Herbs for Boosting Female Sex Drive
Source: 10 Best Herbs for Boosting Female Sex Drive by Dr. Edward Group Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem … Continue reading 10 Best Herbs for Boosting Female Sex Drive
Why Sleep Is Important To Your Health
Source: Why Sleep Is Important To Your Health by Dr. Edward Group Sleeping is as important to your health as eating properly and getting exercise. It is actually damaging to your health to work too hard and not get enough rest. Yet, many people are doing this on a regular basis. In America, we do everything … Continue reading Why Sleep Is Important To Your Health
ACID STRESS
Acid Stress Almost every biological process in the human body depends on the acid-base balance of extracellular fluids (1). "Modern Western nutrition" produces a chronic subliminal metabolic acidosis (2). With increasing age the kidney function deteriorates. Therefore, the seriousness of this diet-related acidosis increases further (3,4). Iridology ("cotton wool" acid ring) and darkfield image (fibrin) … Continue reading ACID STRESS
Runners found to have an increased lifespan of 3 years, says new study
Going for a run isn’t something that most Americans like to do, but if more people did it they’d live longer. Up to three years longer, on average, in fact, according to a new study. The New York Times is reporting that people who run an hour a day can add an additional seven hours to … Continue reading Runners found to have an increased lifespan of 3 years, says new study
5 Ways to Protect Your Spine at Work
Source: 5 Ways to Protect Your Spine at Work by Dr. Edward Group Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can happen really easily from … Continue reading 5 Ways to Protect Your Spine at Work
3 Types of Exercise that are Great for Lower Back Pain
Source: 3 Types of Exercise that are Great for Lower Back Pain by Dr. Edward Group There’s no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can help lower back pain, … Continue reading 3 Types of Exercise that are Great for Lower Back Pain
What Is Cupping Therapy and Why Is It Trending?
Source: What Is Cupping Therapy and Why Is It Trending? by Dr. Edward Group Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category, along with acupuncture and aromatherapy. During a cupping therapy session, a massage or acupuncture therapist applies suction cups to various areas of the … Continue reading What Is Cupping Therapy and Why Is It Trending?
11 Natural Remedies for Hot Flashes
Source: 11 Natural Remedies for Hot Flashes by Dr. Edward Group There are many symptoms of menopause and perimenopause. Different women experience different mixes of symptoms, depending mostly on hormonal makeup and lifestyle, and most women report the experience of hot flashes. Research shows eighty-five percent of American women experience them within the first year or … Continue reading 11 Natural Remedies for Hot Flashes
The Benefits of Acupuncture
Source: The Benefits of Acupuncture by Dr. Edward Group One alternative healing technique is the ancient practice of acupuncture. This technique involves the shallow insertion of specialized needles into the skin along the meridian points of the body. The needles have a very small diameter which makes them more easily tolerated than regular injection needles. Acupuncturists … Continue reading The Benefits of Acupuncture
Dr. Eddy Bettermann MD 