We are in the "Age of Aluminum", this according to a lecture by Dr. Chris Exley, PhD at a January 2011 vaccine safety conference in Jamaica. A common expression among those who deflect aluminum's toxicity issues is that aluminum is prominent throughout the earth's crust. What they fail to mention is that aluminum (Al) wasn't widely bioavailable … Continue reading How to detox aluminum and why it’s necessary
The benefits of Probiotics
The word "bacteria" certainly doesn't have a pleasant ring to it. It calls to mind pictures of uncleanliness and disease. And if something called E. coli can cause outbreaks every now and then, we may never get beyond our initial perception of bacteria being harmful. Nevertheless, despite our childhood prejudices brought about by our parents' … Continue reading The benefits of Probiotics
Study: Probiotics help protect gut from radiation damage
Cancer patients undergoing radiation treatments or individuals looking to protect themselves against general radiation damage can look to probiotics for help, according to a new study. Researchers from the Washington University School of Medicine in St. Louis, Mo., have found that radiation therapy patients who take probiotics prior to getting blasted can gain intestinal radioprotective … Continue reading Study: Probiotics help protect gut from radiation damage
My mission of the Integrative Medicine
This is the post excerpt.
Yoga Reduces Inflammation and Improves Heart Health
Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and breathing exercises. Recent studies show that there are actual physical benefits of incorporating yoga into one's life. People who … Continue reading Yoga Reduces Inflammation and Improves Heart Health
Second Brain – Manage your gut and gut flora
Your mind is your most important asset, but it can become your worst enemy. And your gut may be your most important organ when it comes to mental health. The awareness of intestinal flora deficiencies as the root causes of a wide spectrum of mental problems is constantly expanding. The gut is often called the … Continue reading Second Brain – Manage your gut and gut flora
The gut strongly influences both physical and mental health
Over the past few years, a few pioneers of western medicine have connected most health problems to an unhealthy gastro-intestinal (GI) tract. Hippocrates proclaimed all disease begins in the gut. Chinese and Ayurvedic medicine has known this for thousands of years. Most of mainstream modern medicine has yet to accept recent rediscoveries of this fact. … Continue reading The gut strongly influences both physical and mental health
Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Not all women experience symptoms of menopause; however, for those that do, natural menopause treatment can help reduce a wide range of symptoms that may bring misery to a woman's senior years. Menopause is the result of changing hormones, specifically estrogen and progesterone. The Mayo Clinic reports that 40 percent or more of women experience … Continue reading Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Fatty liver disease – Choline provides a nutritional solution for a silent epidemic
Fatty liver disease used to be associated with alcoholism, but it is no longer restricted to heavy drinkers. Our calorie-rich but nutrient-poor diet has led to an epidemic of nonalcoholic fatty liver disease (NAFLD) that tracks our rising obesity and diabetes rates (1). Autopsies and ultrasound studies have shown that up to 75% of the … Continue reading Fatty liver disease – Choline provides a nutritional solution for a silent epidemic
Dr. Eddy Bettermann MD 