What Can Pecans Do for Your Cardiovascular Health?

Source: What Can Pecans Do for Your Cardiovascular Health? by Dr. Edward Group  Eating foods that can help you maintain a healthy heart, lower your cholesterol, and balance your blood pressure is important to preserving a high quality of life. Nutrient-dense nuts like walnuts, chestnuts, and pecans are recognized as an important component of any heart-healthy diet. … Continue reading What Can Pecans Do for Your Cardiovascular Health?

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11 Facts About Oxygen You Probably Didn’t Know

Source: 11 Facts About Oxygen You Probably Didn’t Know by Dr. Edward Group  Do we take oxygen for granted? I think most of us realize that oxygen is critical for life, but we hardly ever think about it.[1] You probably know more details about the love life of the latest celebrity couple than the element that we cannot … Continue reading 11 Facts About Oxygen You Probably Didn’t Know