Source: 4 Shocking Facts About Acid Reflux by Dr. Edward Group You probably hear a lot about acid reflux, or perhaps you suffer from it yourself. But what exactly is acid reflux? Well, right at your stomach opening is a valve called the lower esophageal sphincter (LES). Normally, the LES opens and closes as it’s supposed … Continue reading 4 Shocking Facts About Acid Reflux
The health of your gut microbiome could predict your risk of heart disease, researchers find
The most common lifestyle risk factors of heart diseases and stroke are unhealthy diet, lack of physical activity, tobacco smoke, and heavy alcohol drinking, and in a new study, researchers have discovered another link between gut bacteria and health. The new study has found that the bacteria in the gastrointestinal tract could have an influence on … Continue reading The health of your gut microbiome could predict your risk of heart disease, researchers find
Natural Solutions for Constipation During Pregnancy
Source: Natural Solutions for Constipation During Pregnancy by Dr. Edward Group Pregnancy is tough. You’re exhausted, bloated, nauseous, broken out, and your feet and ankles are so swollen that they look like a hot water bottle with toes. As if creating life wasn’t enough of a challenge, over half of pregnant women must also contend with a … Continue reading Natural Solutions for Constipation During Pregnancy
Benefits of Prune Juice: A Powerful Constipation Reliever
Source: Benefits of Prune Juice: A Powerful Constipation Reliever by Dr. Edward Group You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune juice still include constipation relief, but that is not all it … Continue reading Benefits of Prune Juice: A Powerful Constipation Reliever
A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds
A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the study by using two … Continue reading A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds
Herbal remedies for Candida overgrowth
The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and moldy foods. Also, avoid all allergens. You need your immune system focused on the task … Continue reading Herbal remedies for Candida overgrowth
What’s the Best Instant Laxative for Quick Relief?
Source: What’s the Best Instant Laxative for Quick Relief? by Dr. Edward Group Going number two probably isn’t something you think much about, but when not going becomes physically uncomfortable, it’s at the forefront of your thoughts. When you’re faced with occasional constipation and need relief fast, you probably head to the pharmacy. Unfortunately, many over-the-counter … Continue reading What’s the Best Instant Laxative for Quick Relief?
Bifidobacterium bifidum: A Healthy Probiotic Strain
Source: Bifidobacterium bifidum: A Healthy Probiotic Strain by Dr. Edward Group There’s a lot of confusion out there about what makes a good probiotic, so let’s take a closer look at one of the most important around: Bifidobacterium bifidum. This bacterial strain is one of the most popular, commonly added to commercial yogurts and probiotic supplements. Its … Continue reading Bifidobacterium bifidum: A Healthy Probiotic Strain
Bifidobacterium longum: A Healthy Probiotic Strain
Source: Bifidobacterium longum: A Healthy Probiotic Strain by Dr. Edward Group Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater understanding of probiotics has paved the way for a wider use of good bacteria in modern health approaches. With so many strains of … Continue reading Bifidobacterium longum: A Healthy Probiotic Strain
Bifidobacterium breve: A Healthy Probiotic Strain
Source: Bifidobacterium breve: A Healthy Probiotic Strain by Dr. Edward Group The benefits of probiotics are numerous, but did you know different bacterial strains provide different benefits? While all of them are helpful for digestion, not all probiotics are equal. This fact has led to a lot of confusion. Let’s clear up a few questions and take … Continue reading Bifidobacterium breve: A Healthy Probiotic Strain
Dr. Eddy Bettermann MD 