Source: Home Remedies for the Flu by Dr. Edward Group As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — … Continue reading Home Remedies for the Flu
The Lung Cleansing Benefits of Eucalyptus
Source: The Lung Cleansing Benefits of Eucalyptus by Dr. Edward Group The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. … Continue reading The Lung Cleansing Benefits of Eucalyptus
What Is Meditation
Source: What Is Meditation by Dr. Edward Group Many people imagine meditation as a deep and complicated spiritual practice involving incomprehensible mantras and unobtainable seating postures. The reality is that anyone can practice meditation, nearly immediately, and it can be done in a variety of ways. Simply put, meditation is the suspension of linear thought and … Continue reading What Is Meditation
Chocolate and roses have health benefits: Not just for Valentines’ Day – find out how to get the best chocolate and roses for your health
Chocolate and roses are symbols of Valentines Day and any day requiring romance. And both, chocolate and roses, are good for your health, containing nutrients and vitamins that help lower blood pressure, treat depression, grow healthy hair and skin, and increase immunity. Health benefits and facts about chocolate Chocolate contains ingredients that can lower your … Continue reading Chocolate and roses have health benefits: Not just for Valentines’ Day – find out how to get the best chocolate and roses for your health
The 5 Best Foods for Leaky Gut
Source: The 5 Best Foods for Leaky Gut by Dr. Edward Group While it goes without saying that food plays a huge role in our lives, you might not know that poor eating choices can cause gut irritation. Leaky gut syndrome, or intestinal hyperpermeability, can happen when your gut becomes inflamed by dietary, metabolic, or environmental factors. … Continue reading The 5 Best Foods for Leaky Gut
Research: Children Born with Low Vitamin D Levels May Develop More Respiratory Infections
Source: Research: Children Born with Low Vitamin D Levels May Develop More Respiratory Infections by Dr. Edward Group Any parent can tell you that respiratory infections are all too common in caring for a very small child. Bronchial infections are, in fact, one of the leading cause of hospitalization in American newborns. Can Vitamin D Prevent Respiratory … Continue reading Research: Children Born with Low Vitamin D Levels May Develop More Respiratory Infections
5 Reasons You Feel Sluggish
Source: 5 Reasons You Feel Sluggish by Dr. Edward Group Fatigue is a problem for millions of people worldwide. We all get tired now and then, whether it’s because we’ve been working nonstop or didn’t eat right or skipped a workout. For many people, feeling sluggish can place a serious damper on your work and social life. … Continue reading 5 Reasons You Feel Sluggish
Study: Alcohol Associated With Small Intestinal Bacterial Overgrowth
Source: Study: Alcohol Associated With Small Intestinal Bacterial Overgrowth by Dr. Edward Group Most people are aware of the adverse health effects drinking too much alcohol can have on the body and mind. Over consumption can damage the liver, the stomach, and lead to excess weight gain. It has also been connected to with memory loss, clinical … Continue reading Study: Alcohol Associated With Small Intestinal Bacterial Overgrowth
9 Ways to Balance Your Hormones Naturally
Source: 9 Ways to Balance Your Hormones Naturally by Dr. Edward Group A high-stress lifestyle coupled with improper eating habits can wreak havoc on a woman’s delicate hormonal balance. Even healthy women who follow a good diet may find glitches in their hormones.Symptoms of hormonal imbalance may include PMS, osteoporosis, weight gain, altered sex drive, allergies, uterine … Continue reading 9 Ways to Balance Your Hormones Naturally
Is Alcohol an Endocrine Disruptor?
Source: Is Alcohol an Endocrine Disruptor? by Dr. Edward Group Although you may never pick up an alcoholic beverage, you could still be regularly exposing yourself to the detrimental health effects of alcohol. Household products, for example, often contain ethyl alcohol (ethanol) and can be a source many people don’t consider. While exposure to these products … Continue reading Is Alcohol an Endocrine Disruptor?
Dr. Eddy Bettermann MD 