Source: Using Rhodiola to Manage Stress by Dr. Edward Group Rhodiola rosea is an herb is one such natural approach that shows promise for lifting mood and managing anxiety, stress, and cognitive support. In addition to uncovering the root cause of these symptoms, you may wish to incorporate this powerful plant into your daily mental wellness … Continue reading Using Rhodiola to Manage Stress
How Do I Eliminate Stress With Color?
Source: How Do I Eliminate Stress With Color? by Dr. Edward Group Color is everywhere and has many functions. In nature, animals and plants use color for camouflage and to facilitate mating. Humans decorate and dress with color for expression. Color preference has a psychological affect on mood and affects people on a subconscious level. Color … Continue reading How Do I Eliminate Stress With Color?
Are Pecans the Perfect Weight-Loss Snack?
Source: Are Pecans the Perfect Weight-Loss Snack? by Dr. Edward Group Raw or roasted, pecans are one of the best foods for supporting a healthy body weight. They’re an incredible, nutrient-dense food that satisfies your hunger, keeps calories low, and stimulates your metabolism. Pecans also supply protein, antioxidants, and more than 19 vitamins and minerals like … Continue reading Are Pecans the Perfect Weight-Loss Snack?
The Clear Skin Diet: Can Foods Cause Acne?
Source: The Clear Skin Diet: Can Foods Cause Acne? by Dr. Edward Group The torment of acne has become a rite of passage for teens. But, as it turns out, acne is not a condition limited to adolescents. Today, over 40% of American adults age 25 and over deal with clinical, facial acne. That includes … Continue reading The Clear Skin Diet: Can Foods Cause Acne?
Excessive social media use leads to depression
If you engage in many hours' worth of media consumption every day, or use multiple forms of media all at the same time on a regular basis, you could be making yourself prone to depression. These are the findings of a new study out of Michigan State University (MSU), which found that excessive media use, and especially … Continue reading Excessive social media use leads to depression
8 Ways to Manage Holiday Stress
Source: 8 Ways to Manage Holiday Stress by Dr. Edward Group People young and old look forward to the holidays, but once the festivities draw near, the things we eagerly anticipated can become major stressors. In fact, an estimated 80% of Americans expect to feel stressed during the holidays.[1] There are holiday parties, out of state trips, … Continue reading 8 Ways to Manage Holiday Stress
Study Shows People Can Guess Personality Via Body Odor
Any pet owner can tell you that animals have an amazing sense of smell. Dogs, cats or even hamsters— watch one for a few minutes and you’re likely to see some serious sniffing in action. That’s because most animals rely on their sense of smell for gathering important information about their surroundings. This natural ability … Continue reading Study Shows People Can Guess Personality Via Body Odor
Webinar: Natural Anti-Aging Solutions
Source: Webinar: Natural Anti-Aging Solutions by Dr. Edward Group We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, … Continue reading Webinar: Natural Anti-Aging Solutions
Natural Home Remedies for Mosquito Bites
Source: Natural Home Remedies for Mosquito Bites by Dr. Edward Group Few things are more annoying than the itching and scratching that accompanies a fat, juicy mosquito bite. When a mosquito bites us, we itch due to the residual saliva left behind from the insect’s feasting on our blood! Fortunately, just as Mother Nature has honored … Continue reading Natural Home Remedies for Mosquito Bites
Does the Weight Loss Drug “Alli” Cause Liver Damage?
Source: Does the Weight Loss Drug “Alli” Cause Liver Damage? by Dr. Edward Group We all understand the desire to be vibrant, healthy and at our optimal weight. Yet sadly, in attempt to lose extra weight quickly, many people turn to weight-loss drugs or cheap supplements instead of the natural methods of weight loss which take … Continue reading Does the Weight Loss Drug “Alli” Cause Liver Damage?
Dr. Eddy Bettermann MD 