Source: Benefits of Abdominal Massage by Dr. Edward Group The abdomen is a critical cavity in the body housing many vital organs and the digestive system. The digestive system is susceptible to weakness. This can happen through illness, or by not exercising enough and living a sedentary lifestyle. Abdominal massage is a practice that helps to … Continue reading Benefits of Abdominal Massage
What Are the Five Myths of Aging?
Source: What Are the Five Myths of Aging? by Dr. Edward Group It’s probably fair to say that most people aren’t excited about the prospect of aging. Continuing living — yes. Dealing with the health and other problems that accompany getting old — no. Now it’s true that each passing year can present the opportunity for a … Continue reading What Are the Five Myths of Aging?
Can Where You Live Make You Fat?
Source: Can Where You Live Make You Fat? by Dr. Edward Group Where you live could be a huge factor in your body weight. Studies have shown that people with lower body mass tended to live in neighborhoods that allowed them more access to walkable living, including being able to walk/bike to work or to their … Continue reading Can Where You Live Make You Fat?
Is There a Link Between Antidepressants and Birth Defects?
Source: Is There a Link Between Antidepressants and Birth Defects? by Dr. Edward Group The rate of mental disorder diagnoses has grown exponentially in recent years, as has antidepressant use. People of all ages are being prescribed mind-altering drugs to battle depression, despite evidence suggesting they do more harm than good and sometimes don’t work at all. [1][2] The … Continue reading Is There a Link Between Antidepressants and Birth Defects?
Yoga helps calm generalized anxiety disorder
Anyone who has ever suffered from any type of anxiety can attest to the fact that the feeling can be so distressing that you are willing to do just about anything to make it stop. It's almost understandable that people are so willing to turn to prescription medications out of a desire to turn off those worrying … Continue reading Yoga helps calm generalized anxiety disorder
The Benefits of Organic Soap
Source: The Benefits of Organic Soap by Dr. Edward Group Most people actively try to minimize the amount of toxins that enter their body. They eat good food, they drink purified water, they breathe purified air, and some even take added measures to detoxify their body. However, what many people don’t realize is that toxins can be … Continue reading The Benefits of Organic Soap
Can Cayenne Pepper Aid in Weight Loss?
Source: Can Cayenne Pepper Aid in Weight Loss? by Dr. Edward Group Cayenne pepper is a potent weight loss aid that can help curb your appetite, heat up your metabolism, and even help burn extra fat. With these significant benefits, it should be no surprise that cayenne is an integral part of popular weight loss plans like … Continue reading Can Cayenne Pepper Aid in Weight Loss?
Do Pomegranates Protect Against Neurodegeneration?
Source: Do Pomegranates Protect Against Neurodegeneration? by Dr. Edward Group The CDC estimates around 5.3 million Americans are living with some form of Alzheimer’s disease, and that number is expected to double by 2050. [1] Dementia, a generalized term used to describe neurodegeneration, is a disabling issue that have definitive roots in lifestyle and nutritional habits. While genetics … Continue reading Do Pomegranates Protect Against Neurodegeneration?
The Benefits of Organic Laundry Detergent
Source: The Benefits of Organic Laundry Detergent by Dr. Edward Group To live a truly green and healthy life, simply changing what you eat and how often you exercise can make a huge impact; but, why stop there? Your home is your haven, and it is meant to keep you and your family safe and comfortable. Unfortunately, there … Continue reading The Benefits of Organic Laundry Detergent
Does It Matter How Late We Eat?
Source: Does It Matter How Late We Eat? by Dr. Edward Group Some may reason that it shouldn’t matter how late we eat just as long as the calories we consume are within range of what our bodies need. However, eating late affects the body in a different way than eating a larger meal at mid-day. … Continue reading Does It Matter How Late We Eat?
Dr. Eddy Bettermann MD 