Fad diets are often made to take advantage of people who want to lose a few pounds the “easy” way. But if you want to improve your eating habits and lose weight naturally, consider learning about the Ayurvedic diet and mindful eating. What is an Ayurvedic diet? The Ayurvedic diet is based on the principles of … Continue reading Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet
An accident waiting to happen: Tech company to release 750 MILLION GMO mosquitoes in Florida to fight dengue fever
Mosquitoes spread many diseases, such as dengue and Zika virus. To prevent these deadly diseases, the Environmental Protection Agency (EPA) has allowed a UK-based tech company to conduct a nightmarish plan: The release of genetically modified (GMO) mosquitoes into Florida. Oxitec created a modified male mosquito with offspring that dies before hatching. Named OX5034, the GMO mosquito was designed as … Continue reading An accident waiting to happen: Tech company to release 750 MILLION GMO mosquitoes in Florida to fight dengue fever
Shake up your indoor gardening by planting these 8 fruits and vegetables in buckets
Gardening is a crucial survival skill, and this activity can be pursued whether you live in a spacious homestead or a cramped apartment. You just need to be creative. This is where bucket gardening comes in, which is a lifesaver for most urban preppers who wish to grow their own food. (h/t to HomesteadSurvivalSite.com) Bucket gardening basics … Continue reading Shake up your indoor gardening by planting these 8 fruits and vegetables in buckets
Instead of preventing the disease, polio vaccinations CAUSE polio
Many people believe that if they get a vaccine against a certain disease, they won’t get that disease. After all, that is the point of vaccines, right? Unfortunately, that is not the case when it comes to polio in some countries. In fact, there has been a concerning surge in cases of vaccine-derived polio in Africa. Polio … Continue reading Instead of preventing the disease, polio vaccinations CAUSE polio
Study finds that multivitamins DO work, help reduce illness
For years, mainstream health authorities and their media lapdogs have railed against vitamin supplementation, fear-mongering about how multivitamins in particular do not work, are “high-risk,” and could lead to “overdose.” But a new study completely debunks these myths, proving that multivitamins do, in fact, help support a healthy lifestyle. Entitled, “The Effects of a Multivitamin and Mineral … Continue reading Study finds that multivitamins DO work, help reduce illness
Scientists explain how CBD helps address “isolation-induced aggression”
Research into the benefits of CBD has ramped up in recent years, and one area that could be particularly valuable is its effects on mental health. One recent study by Brazilian researchers found that it can help address isolation-induced aggression, which is something that could be incredibly useful in the quarantine era. In the study, … Continue reading Scientists explain how CBD helps address “isolation-induced aggression”
Nearly half of America is now suffering from mental illness due to lockdowns – was it really worth it?
The latest figures from the U.S. Centers for Disease Control and Prevention (CDC) show that more than 40 percent of Americans who were forced into lockdown due to the Wuhan coronavirus (COVID-19) are now suffering from at least one mental or behavioral health condition. Of the 5,412 Americans surveyed at the end of June by the CDC, … Continue reading Nearly half of America is now suffering from mental illness due to lockdowns – was it really worth it?
Research looks into the health benefits of alternate day fasting
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever you like without restrictions the next day. It is one of the several varieties of intermittent fasting. Although it can appear extreme to some people, alternate-day fasting is safe and has many health benefits, according to … Continue reading Research looks into the health benefits of alternate day fasting
“Famine of biblical proportions” headed our way due to COVID-19, warns UN food chief
The response from governments around the world to the Wuhan coronavirus (COVID-19) plandemic threatens to starve billions of people in the coming months and years, warns David Beasley, executive director of the United Nations World Food Program (WFP). The data that Beasley has collected thus far supposedly shows that the number of people experiencing malnutrition will grow by 80 percent … Continue reading “Famine of biblical proportions” headed our way due to COVID-19, warns UN food chief
Shake up your indoor gardening by planting these 8 fruits in buckets
Putting that green thumb to good use is easier said than done if there is no outdoor space for a garden in the first place–or so people think. Little to no access to an outdoor area shouldn’t rule out the idea of starting a garden. Megan Falk, a gardening enthusiast and an editorial assistant at Shape magazine, explains that … Continue reading Shake up your indoor gardening by planting these 8 fruits in buckets
