It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to make a fit and bikini-ready body for the upcoming summer. Proteins in eggs make you … Continue reading 21 Foods Richer in Protein Than an Egg
Anti-aging ‘Holy Basil’ herb supports natural detoxification
Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are … Continue reading Anti-aging ‘Holy Basil’ herb supports natural detoxification
CHALLENGE: $100,000 to the first person who can find a scientific study proving Thimerosal (mercury) is safe to inject into children
As promised, Robert F. Kennedy Jr., Chairman of the World Mercury Project (WMP), announced a $100,000 payout to anyone who can find a credible scientific study proving Thimerosal is safe to inject into children at the concentrations currently administered in today’s vaccines. From the World Mercury Project website: Thimerosal, a mercury-containing preservative, is still in 48 … Continue reading CHALLENGE: $100,000 to the first person who can find a scientific study proving Thimerosal (mercury) is safe to inject into children
Anemia sufferers – Improve your absorption of iron
Even people, who are aware of their bodies and make healthy choices with food and beverages, may find themselves in an iron-deficient anemic state. At times, simply knowing which foods are high in iron may not be enough to prevent becoming anemic. Understanding which habits support, and which may inhibit, the body's absorption of iron … Continue reading Anemia sufferers – Improve your absorption of iron
Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
For many Americans, antibiotics have become a standard routine when they get sick. Since the 1940s, these drugs have significantly reduced illness and death from bacterial infections. However, they are not the go-to fix for everything. Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with … Continue reading Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
Researchers from the Australian National University have shown that essential B vitamins combat stress that results in a loss of memory and normal thought patterns that cause abnormal brain aging. Published in The American Journal of Clinical Nutrition, scientists found that long-term supplementation of daily folic acid and vitamin B-12 promotes improvement in cognitive functioning after … Continue reading Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
Why you should treat Eczema with Manuka honey cream
Eczema infection is becoming more common and in many clinics it is the most common skin infection in children. There appear to be a range of causes for eczema including food, stress and environmental factors. Many young eczema sufferers go on to develop food allergies and asthma. Conventional treatments often include steroids which can be … Continue reading Why you should treat Eczema with Manuka honey cream
Walnuts inhibit cancer development, slow its growth, and kill cancer cells
If you're nuts about walnuts, you could be doing your health a huge favor. Several research studies have revealed that the benefits of walnuts include the ability to inhibit cancer development and even initiate the death of cancer cells. The secret to the cancer-killing properties of walnuts is that they contain several rare and potent phytonutrients … Continue reading Walnuts inhibit cancer development, slow its growth, and kill cancer cells
Best foods for protein when considering a vegetarian or vegan lifestyle
Many people who are considering a vegetarian or vegan lifestyle are often concerned with making sure that they still fuel their body with the proper amounts of protein. Proteins, as most of us know, are the "building blocks" of life responsible for the proper function of organs, cells and tissues (1). The Centers for Disease … Continue reading Best foods for protein when considering a vegetarian or vegan lifestyle
Chocolate and roses have health benefits: Not just for Valentines’ Day – find out how to get the best chocolate and roses for your health
Chocolate and roses are symbols of Valentines Day and any day requiring romance. And both, chocolate and roses, are good for your health, containing nutrients and vitamins that help lower blood pressure, treat depression, grow healthy hair and skin, and increase immunity. Health benefits and facts about chocolate Chocolate contains ingredients that can lower your … Continue reading Chocolate and roses have health benefits: Not just for Valentines’ Day – find out how to get the best chocolate and roses for your health
