Malnutrition is a common side effect of Inflammatory Bowel Disease (IBD). The damage Crohn’s, ulcerative colitis, and other bowel diseases inflict upon the intestinal tract makes it nearly impossible for proper absorption of essential vitamins and minerals the human body requires to thrive. More than a million people are believed to suffer from IBD in … Continue reading Vitamin D Deficiency Puts Inflammatory Bowel Disease Patients at Greater Risk of Osteoporosis, Study Finds
Study: Eating Black Raspberries May Help Prevent Colon Cancer
Findings of an investigation by researchers at the University of Illinois at Chicago suggest regular consumption of black raspberries may help prevent colorectal cancer [1].The study, which was recently featured in Cancer Prevention Research[2], tested the effectiveness of supplementing the diets of cancer and colitis prone lab mice with freeze-dried black powder. The two types … Continue reading Study: Eating Black Raspberries May Help Prevent Colon Cancer
Study: Blueberries & Probiotics Help Counteract Intestinal Diseases
Source: Study: Blueberries & Probiotics Help Counteract Intestinal Diseases by Dr. Edward Group A clinical study, conducted at Lund University in Sweden, shows that eating blueberries can ease and protect against intestinal irritation [1]. They also found that these beneficial effects on the body are increased by the consumption of probiotic bacteria along with the berries. … Continue reading Study: Blueberries & Probiotics Help Counteract Intestinal Diseases
Blueberries Improve Memory, Slow Aging and Much More
Blueberries are one of the richest sources of antioxidants, the natural substances that fight damage caused by free radicals. In addition to helping prevent memory loss, these versatile and delicious berries have been shown to be effective in fighting chronic degenerative diseases, including cardiovascular disease, cancer, high blood pressure, diabetes, muscular degeneration, Parkinson's and Alzheimer's. … Continue reading Blueberries Improve Memory, Slow Aging and Much More
6 Healthy Foods that Cause Inflammation
Source: 6 Healthy Foods that Cause Inflammation by Dr. Edward Group Most of us try to incorporate healthy foods into our diet. Lean proteins and healthy fats are good additions; added sugar, and processed foods are best avoided. Although the nutritional value of food, in that respect, is important, it’s also important to understand that different … Continue reading 6 Healthy Foods that Cause Inflammation
Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?
Source: Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family? by Dr. Edward Group Since the early 1930’s our government has been “protecting” us from the “dangers” of whole, raw milk. How do they do this? By actually killing the whole, raw milk by pasteurizing it! Interestingly, pasteurization also increases the shelf … Continue reading Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?
11 Foods High in Calcium
Source: 11 Foods High in Calcium by Dr. Edward Group We all know that we need adequate amounts of calcium in our diet for strong bones and teeth. Most people associate calcium with the consumption of cow’s milk, although recent research reveals a different story. Although homogenized and pasteurized milk does have high amounts of this important … Continue reading 11 Foods High in Calcium
The Harmful Effects of Monosodium Glutamate (MSG)
Source: The Harmful Effects of Monosodium Glutamate (MSG) by Dr. Edward Group Glutamate is a natural amino acid found in foods containing protein, like milk, mushrooms and fish. Monosodium glutamate (MSG), manufactured with only the sodium salt of glutamate, is designed to be a flavor enhancer and is found in many foods. However, clever labeling practices … Continue reading The Harmful Effects of Monosodium Glutamate (MSG)
Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.
Source: Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts. by Dr. Edward Group Nuts are an amazing, convenient source of essential fatty acids and proteins. They also hold an equally enjoyable handful of benefits for people with abdominal obesity, high blood pressure, and high blood sugar. The Research Findings presented by medical researchers with … Continue reading Abdominal Obesity, High Blood Sugar, High Blood Pressure? Eat Nuts.
Does Soy Affect Your Sperm Count?
Source: Does Soy Affect Your Sperm Count? by Dr. Edward Group If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of Medical Health and published in Human Reproduction [1]. According to researchers, men who regularly consume foods containing soy, soy milk, … Continue reading Does Soy Affect Your Sperm Count?
Dr. Eddy Bettermann MD 