A child is at an increased risk for developing type 2 diabetes and obesity if his or her mother was undernourished during pregnancy. This risk is caused in part by epigenetic changes thought to persist through generations, but it’s uncertain at which generation these changes stop affecting offspring. Researchers at University of Cambridge give us … Continue reading Epigenetic Transfer of Nutrition ‘Memory’ Ends Before Great-Grandchildren
7 Deadly diseases caused by vitamin D deficiency
A vitamin D deficiency can place you at higher risk for seven life-threatening diseases. Vitamin D is essential for strong bones and overall health. Our bodies naturally synthesize the vitamin when we are exposed to sunlight but we can complement the production by eating the right foods or supplements. Research has shown that a vitamin D deficiency can cause … Continue reading 7 Deadly diseases caused by vitamin D deficiency
PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy
Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy
Coagulating, TOXIC canola oil and the “and/or” ingredient labeling trick – explained
You’ve seen it before, but did it register in your brain correctly? When you read the ingredients to a product and it lists the oils as such: “sunflower oil, safflower oil, and/or canola oil.” This means that canola oil may just be the ONLY oil used, if you decipher the tricky diction correctly. Why is … Continue reading Coagulating, TOXIC canola oil and the “and/or” ingredient labeling trick – explained
Burger King rolls out the genetically modified “Impossible Burger” made with questionable chemicals
Burger King is patting itself on the back for adding the “Impossible Whopper” to its menu in some locations, but what they’re not openly sharing is that the new meatless patty used in the sandwich is full of GMOs and made with toxins like MSG. Sure, it’s not meat – but it’s definitely a poor excuse for … Continue reading Burger King rolls out the genetically modified “Impossible Burger” made with questionable chemicals
7 Reasons to start adding Amaranth greens to your diet
Amaranth is a diverse and colorful plant offering a bevy of healthful benefits. Flour made from its seeds has more protein than most others, and amaranth pasta is also a tasty alternative to your typical wheat pasta. Amaranth is in the superfood category, as it is full of fiber, rich in magnesium, copper and calcium and … Continue reading 7 Reasons to start adding Amaranth greens to your diet
Shiny hair, stronger nails: Add these 8 biotin-rich foods to your diet
If you are losing hair faster than normal, you might be one of those rare individuals who suffer from a deficiency of biotin. This is easily remedied, however, by eating foods that are naturally rich in this B vitamin. Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails. It is taken … Continue reading Shiny hair, stronger nails: Add these 8 biotin-rich foods to your diet
Run From Your Statin Recommending Cardiologist
There are new guidelines coming out of the world of cardiology from the American Heart Association and American College of Cardiology proving once and for all that cardiologists are idiots or worse. They simply, en mass, have abandoned their right to call themselves doctors. I really do not know what to call them but it would … Continue reading Run From Your Statin Recommending Cardiologist
Study: The Mediterranean diet benefits adults of any age
As you age, you need to be more careful about your health. According to a study published in the British Journal of Nutrition, the best way to maintain your overall well-being is to follow the Mediterranean diet. This particular diet can benefit everyone, especially the elderly. Why is the Mediterranean diet good for you? Data from this … Continue reading Study: The Mediterranean diet benefits adults of any age
10 Medicinal herbs that every prepper needs when SHTF
Herbs aren’t just used to enhance the flavor of food. When SHTF, preppers know which medicinal herbs can be used to address different health complaints like headaches or a sore throat. It’s easy to grow various kinds of medicinal herbs in your garden or on your patio. Even if you live in an apartment, you … Continue reading 10 Medicinal herbs that every prepper needs when SHTF
Dr. Eddy Bettermann MD 