The Mexican marigold (Tagetes erecta) is a beautiful flowering plant from Central America. It has been used as an ornament, edible food, a source of dye, and herbal medicine for many centuries. Thai researchers reported that its essential oils are a natural herbicide for some of the most common weeds that plague farms. Cockspur grass (Echinochloa crus-galli) is one … Continue reading Mexican marigold essential oil holds potential as powerful natural herbicide
Red wine and onions? This unusual combination offers potent cardioprotective benefits
By now, we know that both red wine and onions are good for the heart. However, a new Taiwanese study expanded on that by saying that a red wine onion extract is even better at preventing the onset of cardiovascular disease. Red wine has long been studied for its antioxidant content. The grape-based beverage improves biomarkers that are … Continue reading Red wine and onions? This unusual combination offers potent cardioprotective benefits
PROVEN: Eating organic food lowers cancer risk
If, like many other people, you’re convinced that organic produce is nothing more than an over-priced and unnecessary fad, you might be intrigued to learn that a study conducted by researchers from France’s equivalent of the U.S. National Institutes of Health, known as Inserm, has confirmed that organic fruit and veg is worth the extra money … Continue reading PROVEN: Eating organic food lowers cancer risk
Anti-inflammatory foods that prevent breast cancer
Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer. According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is … Continue reading Anti-inflammatory foods that prevent breast cancer
A natural approach to treating GERD
Gastroesophageal reflux disorder (GERD) is a chronic digestive problem that is characterized by frequently recurring symptoms such as acid reflux and heartburn. Digestive conditions, such as GERD, are often caused by a problem with the digestive acids in your stomach. As such, many people may choose to treat their digestive problems with acid-blocking medication. However, these … Continue reading A natural approach to treating GERD
Unsung hero: Taurine is one of the most amazing amino acids out there
Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. This, in … Continue reading Unsung hero: Taurine is one of the most amazing amino acids out there
Peppermint Oil: The Best Natural Benefits & Uses
Source: Peppermint Oil: The Best Natural Benefits & Uses by Dr. Edward Group Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if you like to create … Continue reading Peppermint Oil: The Best Natural Benefits & Uses
Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes
For centuries, people all around the globe have known about the health benefits of herbs and spices. One spice, in particular, stands out not only for its bright yellow color but also for its potent healing powers. This wonder spice is Curcuma longa, commonly known as turmeric, and it belongs to the ginger family. Traditionally used in … Continue reading Curcumin May Alleviate Liver Damage Caused by Drug-induced Epigenetic Changes
How to make your own homemade water filter
Water is essential to survival, even more so than food. Even in the best of conditions, you probably won’t last more than 10 days without access to clean, drinking water, but you might be able to survive for four to six weeks without food. At the same time, it is important to either purify, filter, … Continue reading How to make your own homemade water filter
Red Clover Benefits for Menopause, Bone Health, & More
Source: Red Clover Benefits for Menopause, Bone Health, & More by Dr. Edward Group Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better fortune! People have appreciated the therapeutic qualities of the red clover's pink and red-hued blossom for generations. Women, in particular, have passed … Continue reading Red Clover Benefits for Menopause, Bone Health, & More
Dr. Eddy Bettermann MD 