Have you noticed that the nutrition labels on your favorite fruits, vegetables, and other commercially preserved foods often contain sodium and different artificial preservatives? This is why home preserving, which a more natural way of storing food, is once again becoming popular. Judy Price, who was recently featured on “Out Here,” Tractor Supply’s free quarterly lifestyle and how-to … Continue reading Tips for basic home food preservation and canning
The unassuming parsley has many healing properties, including the ability to fight cancer
Parsley can do so much more than just make meals look, smell, and taste nice. In an article reported that it is packed with nutrients that can prevent all kinds of disease, up to and including cancer. The herb contains numerous natural compounds that display strong antioxidant activity. Antioxidants protect the vulnerable cells that make … Continue reading The unassuming parsley has many healing properties, including the ability to fight cancer
Curcumin alleviates symptoms of rheumatoid arthritis
Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid arthritis. In their study, which was published in the Journal of Medicinal Food, they found that curcumin acts as an analgesic and anti-inflammatory agent for managing rheumatoid arthritis without causing any side effect. Rheumatoid arthritis … Continue reading Curcumin alleviates symptoms of rheumatoid arthritis
Medicinal mushrooms found to strengthen the immune system
Despite the naysayers, several studies have proven that certain herbal remedies used in traditional Chinese medicine (TCM) can help treat various illnesses. A study even determined that two mushrooms often used in TCM, turkey tail (Coriolus versicolor) and lingzhi mushrooms (Ganoderma lucidum), may have potent immunomodulatory properties. Asian countries such as China, Japan, and Korea often use TCM … Continue reading Medicinal mushrooms found to strengthen the immune system
Why you should learn about herbs in your area: Wild edibles and medicinal plants can offer food security
Food insecurity caused by drought, war, poverty and high rates of population growth has left around 800 million – or one in nine – people chronically hungry and unable to derive the necessary nutrition from their daily food supply. The United Nations Food and Agriculture Organization (FAO) explains that since 80 percent of people in the most affected countries … Continue reading Why you should learn about herbs in your area: Wild edibles and medicinal plants can offer food security
6 Powerful Ways to Improve Brain Health
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills. … Continue reading 6 Powerful Ways to Improve Brain Health
Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Ginger and turmeric might get all the attention when it comes to fighting cancer naturally, but there is one often-overlooked herb that can also help address this deadly disease: boswellia. You might not have heard of boswellia, but you may know it by its other name: frankincense. It is said to be one of the … Continue reading Boswellia is a powerful anti-inflammatory herbal extract that can prevent cancer
Magnesium Chloride Benefits
For purposes of cellular detoxification and tissue purification, the most effective form of magnesium is magnesium chloride, which has a strong excretory effect on toxins and stagnant energies stuck in the tissues of the body, drawing them out through the pores of the skin. Chloride is required to produce a large quantity of gastric acid each day and is … Continue reading Magnesium Chloride Benefits
Glutathione is your body’s premier antioxidant and detoxifier
The combination of our modern nutrient-depleted diet, a lack of exercise, high levels of obesity and low levels of a vital enzyme known as glutathione have combined to create a toxic environment perfect for the development of the many lifestyle diseases plaguing humanity today. Over 125 million Americans have at least one chronic condition like heart disease, … Continue reading Glutathione is your body’s premier antioxidant and detoxifier
Important Magnesium Information
Magnesium is important for doctors to be familiar with for reasons almost too numerous to mention in anything short of a book. Magnesium is almost as basic as air and water for healthy living. For those who are ill and magnesium deficient taking magnesium is almost like taking a breath, when one is out of air.The body responds quickly … Continue reading Important Magnesium Information
Dr. Eddy Bettermann MD 