Eat more bitter melon to improve your health

Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation. The study, which was published in the Chinese Journal of Natural Medicines, analyzed the anti-cancer and anti-inflammatory properties of bitter melon. Bitter melon, also known as bitter gourd, is a vine that … Continue reading Eat more bitter melon to improve your health

Principles and Practices of Transdermal Therapy

Transdermal therapy delivers medications to the exact site of injury/pain. Transdermal therapy is ideal for pain management as well as sports and pediatric medicine. In fact it is one of the best ways of administering medicines quickly and effectively. Transdermal methods of delivery are widely used because they allow the absorption of medicine directly through … Continue reading Principles and Practices of Transdermal Therapy

For the organic farmer: Grow healthier plants with organic fertilizer mixed with compost tea

A study published in Biological Agriculture & Horticulture confirmed what many organic farmers and gardeners have known for so long now: The benefits of biochar can be enhanced by amending it with compost tea. Biochar is charcoal used as a soil amendment. It’s very popular among organic farmers and gardeners, some of whom amend it with compost tea, … Continue reading For the organic farmer: Grow healthier plants with organic fertilizer mixed with compost tea

Experts dispel 5 myths and reveal benefits of low-carb, high-fat diets made famous by celebrities

The keto diet has recently gained a lot of attention because many celebrities follow it, making it one of the more popular weight-loss diets today. The eating plan was designed to put the body into a maximum fat-burning state because it is low in carbohydrates and was originally designed as a means to treat epilepsy in … Continue reading Experts dispel 5 myths and reveal benefits of low-carb, high-fat diets made famous by celebrities

Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of

With many health drinks becoming popular, it’s becoming more difficult to select which one to drink. One of these health drinks is kombucha, a fermented tea. With a name that means “the tea of immortality,” kombucha has many benefits to offer. Kombucha is prepared from tea, sugar, and SCOBY, which stands for symbiotic culture of bacteria and yeasts. The … Continue reading Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of

HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health. Dr. Leonardo Trasande, lead author of the new analysis, explained that children’s developing bodies are uniquely vulnerable, especially when it comes to the functioning of thyroid, estrogen and testosterone hormones. “There can … Continue reading HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

Being deficient in magnesium increases your risk of pancreatic cancer by 76%

Pancreatic cancer: It’s a silent killer that now claims the lives of as many as 55,000 people every single year. But a new study suggests that magnesium, a simple, inexpensive trace mineral, may be powerfully effective in helping to stamp it out without the need for chemotherapy or radiation. The latest World Health Organization (WHO) statistics reveal … Continue reading Being deficient in magnesium increases your risk of pancreatic cancer by 76%

Gerson Therapy & Sodium Bicarbonate

Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels for nerve signaling. Some sodium is needed in your body to regulate fluids and blood pressure, and to keep muscles and nerves running smoothly.Without appropriate amounts of sodium, your body may have a difficult time cooling down … Continue reading Gerson Therapy & Sodium Bicarbonate

Eat more chocolate and drink more green tea: Polyphenols found to help prevent obesity

Polyphenols are a group of micronutrients that naturally occur in plants. Cocoa, coffee, green tea, and garcinia are some foods that are rich in polyphenols. In a study published in the journal BMC Complementary and Alternative Medicine, these plant foods were revealed to help fight obesity. Obesity is the abnormal or excessive buildup of fat that may … Continue reading Eat more chocolate and drink more green tea: Polyphenols found to help prevent obesity

Glutathione holds the key to managing over 100 autoimmune diseases known today

Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could be the … Continue reading Glutathione holds the key to managing over 100 autoimmune diseases known today