Source: The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA by Dr. Edward Group You’ve probably heard the terms “fatty acid” and “omega 3” before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you … Continue reading The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA
The 10 Best Foods for Heart Health
Source: The 10 Best Foods for Heart Health by Dr. Edward Group Your heart is the most important muscle in your body. If it’s weak, you’re weak. There are a few things you can do to provide your heart with what it needs to be at its best. The first is to get plenty of exercise. Your … Continue reading The 10 Best Foods for Heart Health
5 Health Benefits of Hemp Seed Oil
Hemp seed oil is a great source of high-quality nutrients and has a long history of use in Eastern culture as a multi-purpose natural remedy. Despite its widespread popularity, prejudice related to its association with cannabis has kept it from common use in the West. While the oil contains virtually no THC, the psychoactive element … Continue reading 5 Health Benefits of Hemp Seed Oil
Benefits of Hemp Seed
by Dr. Edward Group Hemp is a plant so versatile in its uses, it’s hard to believe there are some fools among us who stifle its uses. It’s a shame, because around the globe, hemp has been used for centuries to make rope, wax, paper, cloth, fuel and as a food source. Nutritionally, the seeds of … Continue reading Benefits of Hemp Seed
10 Benefits of Organic Coconut Oil
Source: 10 Benefits of Organic Coconut Oil by Dr. Edward Group Although it is a 90% saturated fat, organic coconut oil contains medium-chain fatty acids (MCFAs) that can improve your health in many ways. One of the smartest choices of good fat you can add to your diet is organic virgin coconut oil. Yes, coconut oil. First … Continue reading 10 Benefits of Organic Coconut Oil
Cordyceps mushroom is an effective cancer treatment, says new research
Researchers from the University of Nottingham have found that a rare, wild mushroom called cordyceps is an effective treatment for cancer. Commonly used in Chinese medicine, the cordyceps fungi inhibits the growth, division, and proliferation of cancer cells in the body. Cordyceps was originally formulated into a cancer drug called cordycepin back in the 1950s. Though the … Continue reading Cordyceps mushroom is an effective cancer treatment, says new research
Canola oil used to be called RAPESEED oil but the name was changed for marketing reasons
Olive oil comes from olive, grapeseed oil comes from grape seeds, peanut oil comes from peanuts and canola oil comes from... rapeseed. The plant known as "rape," from a Latin word for "turnip," is a domesticated crop in the widely cultivated Brassicaceae family (also known as the mustard family, the cabbage family, or the cruciferous vegetables). … Continue reading Canola oil used to be called RAPESEED oil but the name was changed for marketing reasons
What Is Capsaicin? 9 Topical Uses and Benefits
Source: What Is Capsaicin? 9 Topical Uses and Benefits by Dr. Edward Group Capsaicin (8-methyl-N-vanillyl-6-nonenamide) comes from chili peppers (Capsicum spp.) and gives them their heat.[1] Capsaicin has a lot to offer, and its analgesic properties are at the top of the list.[2]Analgesics are a type of pain reliever and include acetaminophen, a non-aspirin pain reliever, which … Continue reading What Is Capsaicin? 9 Topical Uses and Benefits
7 Health Benefits of Organic Peppers
Source: 7 Health Benefits of Organic Peppers by Dr. Edward F. Group by Dr. Edward Group You already know that peppers add great taste to your favorite dishes. You might not know what superior healing agents organic peppers can be and how much they can promote your health. I’d like to tell you just how much delicious … Continue reading 7 Health Benefits of Organic Peppers
12 Health Benefits of Acai Berries
Source: 12 Health Benefits of Acai Berries by Dr. Edward Group There are numerous healthy berries that would be a great addition to your diet. The acai berry is one of the healthiest berries you will ever find. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has … Continue reading 12 Health Benefits of Acai Berries
Dr. Eddy Bettermann MD 