Source: Feeling Stressed? Try These Essential Oils for Anxiety by Dr. Edward Group " Stop and smell the roses" is one of the most famous sayings of all time, yet did you know that there’s medicine in those words? Delightful floral aromas bring joy, peace, happy memories — and even good health. Whether rose, lavender, or … Continue reading Feeling Stressed? Try These Essential Oils for Anxiety
9 Superfoods with powerful anti-viral properties
Viruses are responsible for many infectious diseases, including the flu, influenza and tuberculosis. Due to increased global travel, viral outbreaks often pose a serious threat to public health. Some examples include the emergence of dengue, measles and severe acute respiratory syndrome (SARS). Currently, the coronavirus disease (COVID-19) is rapidly spreading in different countries. COVID-19 is … Continue reading 9 Superfoods with powerful anti-viral properties
Iodine and Immune System Strength
The body’s ability to resist infection and disease is hindered by long-term deficiency in essential vitamins and minerals. Importantly poor immune response is correlated with impaired thyroid function; a deficiency in iodine can greatly affect the immune system because low levels of iodine lead to problems with the thyroid gland. In sufficient amounts iodine can not only … Continue reading Iodine and Immune System Strength
A closer look at the natural ways to protect yourself against coronavirus
In recent months, the coronavirus pandemic — originating from Wuhan, China — has been taking the world by storm with more cases being reported daily. In fact, the World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus recently announced that there are more than 118,000 confirmed cases of COVID-19 worldwide and that 4,291 have lost their lives to the infectious … Continue reading A closer look at the natural ways to protect yourself against coronavirus
Vitamin D and the Flu
One of the greatest triggers of influenza, the swine flu and deaths from pulmonary deficiency is vitamin D deficiency. One of the biggest reviews of the role of vitamin D in health found that people who took supplements of the vitamin for six years reduced their risk of dying from all causes. Studies have already suggested that … Continue reading Vitamin D and the Flu
Relieve osteoporosis pain with these natural remedies
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep your … Continue reading Relieve osteoporosis pain with these natural remedies
Essential oils can be used for pain relief – a look at your best options
Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet from the Lovely Professional University in India shed light on the therapeutic use of essential oils for the prevention and treatment … Continue reading Essential oils can be used for pain relief – a look at your best options
Natural remedies that support immunity and may help prevent the spread of coronavirus
Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as garlic or vitamin C. Studying superfoods may be … Continue reading Natural remedies that support immunity and may help prevent the spread of coronavirus
Iron prevents anemia, but excess iron may be linked to health problems like diabetes, liver disease and heart problems
Iron is a vital mineral primarily found in red blood cells, and has many physiological roles to play in the human body. However, taking the right amount of iron is the key to its benefits. According to an international study published in the Public Library of Science Medicine, excess iron intake may increase the risk of health … Continue reading Iron prevents anemia, but excess iron may be linked to health problems like diabetes, liver disease and heart problems
Coronavirus spread in the USA is “inevitable,” warns CDC: How to prep for an outbreak
In the early days before coronavirus (COVID-19) spread like wildfire throughout the U.S., the Centers for Disease Control and Prevention (CDC) focused on being “cautiously alert” to prevent mass panic. Now, the CDC has changed its tune and has warned that the public must prepare for the “inevitable” spread of the virus. (h/t to ReadyNutrition.com) This is the moment preppers … Continue reading Coronavirus spread in the USA is “inevitable,” warns CDC: How to prep for an outbreak
Dr. Eddy Bettermann MD 