10 Science-backed benefits of cannabis

Cannabis may still be prohibited by the U.S. federal government, but that doesn’t mean the prized plant isn’t a medicine. While federal prohibition may make scientific research on cannabis harder to complete, many studies have shown that the plant has wide-reaching medicinal benefits. Research continues to show that for dozens of conditions, cannabis could be … Continue reading 10 Science-backed benefits of cannabis

Ease anxiety with meditation and essential oils

One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry, with some even turning to drugs for relief – with seriously detrimental effects. The results of a study by researchers … Continue reading Ease anxiety with meditation and essential oils

One of the most precious spices in the world, saffron can be used as an alternative cancer treatment

A botanical review published in the Journal of Nutrition & Intermediary Metabolism has concluded that various compounds found in saffron – inarguable one of the world’s most precious spices – show remarkable anti-cancer effects. What’s more, these compounds display selective toxicity against cells; that is, they ultimately kill cancer varieties without harming normal ones. To reach this conclusion, … Continue reading One of the most precious spices in the world, saffron can be used as an alternative cancer treatment

5 Herbs for a Healthy Energy Boost

Across the globe, more than a billion cups of coffee are consumed on a daily basis.  Some people drink coffee for an energy boost to make it through the day, while others drink it simply because it tastes good.  While coffee can be an effective substance for providing energy, too much caffeine can lead to … Continue reading 5 Herbs for a Healthy Energy Boost

Are you familiar with these 20 herbs that can be used as medicine?

We are more familiar with herbs when they are included in our culinary experience in restaurants we frequent or even at home. But years ago, these herbs were recognized by our ancestors as a solution for different ailments. (h/t ModernSurvivalOnline.com.) Thyme – This herb is recommended for respiratory diseases. Its most notable chemical compound, thymol, is recognized … Continue reading Are you familiar with these 20 herbs that can be used as medicine?

Chamomile tea may control diabetes, professor says

You have a new reason to drink a hot cup of chamomile tea before bedtime. The humble yellow flower was recently revealed to control or even prevent diabetes. In an article on The Conversation, a British researcher who specializes in historical textile dyes has identified the specific diabetes-fighting compounds found in the herb. Professor Richard Blackburn is the … Continue reading Chamomile tea may control diabetes, professor says

Maqui berries and cloves can control excessive blood sugar spikes

It’s normal for blood sugar (glucose) levels to increase after a hearty meal. This triggers the release of insulin, a type of hormone that helps your body convert glucose into energy. However, excessive and repeated increase of glucose, called blood sugar spikes, can be potentially life-threatening. Now studies support the ability of extracts from two natural ingredients – maqui … Continue reading Maqui berries and cloves can control excessive blood sugar spikes

The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it

Hiking is usually an invigorating activity that lets you commune with nature. But what do you do if you accidentally touch poison ivy while you’re on a hike? Poison ivy (Toxicodendron radicans) is a plant that can cause various painful side effects when it comes into contact with skin. (h/t BeansBulletsBandagesAndYou.com.) The dangers of poison ivy Here are … Continue reading The survivalist’s simple guide to poison ivy: What it is and what to do if you’ve touched it

H.R.T. herbal remedy from Thailand

When you study estrogen receptors, as Margaret Ritchie at St Andrews Medical School in Scotland has for years, you will be as excited as she is about the overall protection offered by H.R.T. Blocking this receptor with this safe natural substance that is 3000 times stronger than Genistein means far less Prostate cancer and Alzheimer's … Continue reading H.R.T. herbal remedy from Thailand

Discover the amazing ability of curcumin (turmeric) to fight chronic disease

For thousands of years, ancient cultures throughout Asia have been using turmeric, also known as curcumin, to spice up food -- and today, curcumin is used throughout the world. But this relative of ginger is hardly just a flavor enhancer, as studies continue to show that curcumin contains powerful anti-inflammatory, anti-diabetic, antioxidant, and even anti-cancer … Continue reading Discover the amazing ability of curcumin (turmeric) to fight chronic disease