Why Is Vitamin E Important to Your Health?

Source: Why Is Vitamin E Important to Your Health? by Dr. Edward Group   Vitamin E, also known as tocopherol, is a fat-soluble vitamin that plays a significant role in human health.[1] As an antioxidant, vitamin E helps maintain healthy cells and, subsequently, a healthy body. Vitamin E can also help with poor eyesight[2], gout[3], and arthritis.[4] Today, … Continue reading Why Is Vitamin E Important to Your Health?

Vitamin D deficiency linked to host of woes

After years of horror stories and hysterical cautions by many media outlets about the harmful effects of the sun and the necessity of slathering on plenty of high SPF sunscreen, the benefits of the vitamin that humans make from their exposure to it continue to mount. Evidence of a vitamin D deficiency, and its link … Continue reading Vitamin D deficiency linked to host of woes

The 10 symptoms of vitamin D deficiency you need to recognize

Taking vitamin D while still young may be good for the body in the long run. Results from a study conducted by the University of Zurich have confirmed that sufficient amounts of vitamin D taken consistently are necessary to maintain bone health. Many people believe that maintaining healthy eating habits is enough, but only few foods naturally … Continue reading The 10 symptoms of vitamin D deficiency you need to recognize

Top children’s vitamin brand chock-full of GMOs, aspartame and other deadly ingredients

Do you know all the ingredients contained in the multivitamin you feed to your children? Thousands of American parents apparently do not, as one of the top selling multivitamins for children, Flintstones Vitamins, is loaded with genetically-modified organisms (GMOs), aspartame, aluminum, petroleum-derived artificial colors, and all sorts of other toxic additives that are literally poisonous … Continue reading Top children’s vitamin brand chock-full of GMOs, aspartame and other deadly ingredients

The Vitamin D Guide infographic

Related Posts Top Causes of Vitamin D Deficiency and Best Natural Remedies 3 Amazing Health Benefits of Vitamin D3 New Study Suggests Vitamin D is Better than Vaccines at Preventing Flu How Much Vitamin D3 Do You Need?  

The 9 Best Foods for Your Thyroid

Source: The 9 Best Foods for Your Thyroid by Dr. Edward Group Thyroid problems affects millions of people around the world, including those in industrialized countries such as the United States. The conditions resulting from thyroid problems can be extremely serious. As a regulator of hormone production and metabolism, the thyroid needs to function properly to maintain … Continue reading The 9 Best Foods for Your Thyroid

9 Incredible Health Benefits of Folate

Source: 9 Incredible Health Benefits of Folate by Dr. Edward Group Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. Folate is important because it plays a role in DNA synthesis … Continue reading 9 Incredible Health Benefits of Folate

Vitamin B-12 Benefits: 4 Types and Their Health Benefits

Source: Vitamin B-12 Benefits: 4 Types and Their Health Benefits by Dr. Edward Group Vitamin B-12 is a lot like a key, opening up doorways that lead to an array of metabolic, cellular processes. Like a key, vitamin B-12 is unique among all other vitamins in both structure and function. Plants, animals, and fungi do not create … Continue reading Vitamin B-12 Benefits: 4 Types and Their Health Benefits

Breast cancer breakthrough: vitamin D in combination with sun exposure is key to prevention

As we have covered for years, researchers have found a profound link between breast cancer and low levels of vitamin D. (New Study: Low Vitamin D Levels Dramatically Raise Breast Cancer Risk). Women with the lowest blood levels have the highest breast cancer risk and those dying of metastasized disease are the most vitamin D … Continue reading Breast cancer breakthrough: vitamin D in combination with sun exposure is key to prevention

Vitamin D Guide’ infographic explains importance of vitamin D for optimal health

The vital importance of getting plenty of vitamin D as part of a healthy lifestyle cannot be overstated, and a newly released NaturalNews infographic explains some of the many reasons why vitamin D is crucial to health, as well as how much of it you should be getting. You can view the infographic here: Infographic-The-Vitamin-D-Guide … Continue reading Vitamin D Guide’ infographic explains importance of vitamin D for optimal health