How to cleanse your body without losing your mind

Many readers know the intrinsic health value of body cleanses. But not all types of cleanses are for everyone. In fact, many of them -- especially juice-only cleanses -- can often lead to much stress, both nutritionally and emotionally. The good news is that cleanses don't have to be horrific experiences that test the limits of … Continue reading How to cleanse your body without losing your mind

A Liver Cleanse May Help Reduce These Symptoms

Source: A Liver Cleanse May Help Reduce These Symptoms by Dr. Edward Group  Proper liver function is absolutely essential for a healthy body and improved digestion. The liver processes the blood from the digestive tract, removing toxins and other impurities before the blood cycles out to the rest of the body. The liver also produces bile, which … Continue reading A Liver Cleanse May Help Reduce These Symptoms

The Lung Cleansing Benefits of Osha Root

Source: The Lung Cleansing Benefits of Osha Root by Dr. Edward Group Osha, or Ligusticum porteri, (also called bear root) is an important perennial herb that inhabits the dry, upland meadows and ravines of the Rocky Mountain. The beneficial part of the osha plant is the root, which has long been used and considered sacred by Native … Continue reading The Lung Cleansing Benefits of Osha Root

Lung Cleansing With Peppermint Oil

Source: Lung Cleansing With Peppermint Oil by Dr. Edward Group  Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe, and has been popular with herbalists for … Continue reading Lung Cleansing With Peppermint Oil

The Lung Cleansing Benefits of Peppermint

Source: The Lung Cleansing Benefits of Peppermint by Dr. Edward Group   Peppermint, mentha piperita, is a versatile plant that has been cultivated and used for centuries in a variety of natural capacities ranging from indigestion, motion sickness, gas relief and more. Because it inhibits the growth of bacteria, mouthwash and toothpaste may be among peppermint’s best known … Continue reading The Lung Cleansing Benefits of Peppermint

Lung Detox Benefits From Chaparral

Source: Lung Detox Benefits From Chaparral by Dr. Edward Group    There’s good news for sufferers of upper respiratory ailments. Chaparral is a flowering plant found in the deserts of southwest North America that may provide relief via its natural, organic compounds. Native Americans have historically appreciated chaparral for lung detox and addressing respiratory problems such as … Continue reading Lung Detox Benefits From Chaparral

The Lung Cleansing Benefits of Elecampane

Source: The Lung Cleansing Benefits of Elecampane by Dr. Edward Group  Elecampane, also known as horse heal and marchalan, is a plant common in Great Britain, central and southern Europe, and Asia. Elecampane, has been long valued as an effective respiratory support herb, even being listed in the U.S. Pharmacopeia. Traditional Chinese and Indian Ayurvedic medicine use … Continue reading The Lung Cleansing Benefits of Elecampane

Anti-aging ‘Holy Basil’ herb supports natural detoxification

Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are … Continue reading Anti-aging ‘Holy Basil’ herb supports natural detoxification

Lung Cleansing Benefits of Oregano

Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group  Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. If you, or someone you’re close to, has experienced these symptoms, you know they can be … Continue reading Lung Cleansing Benefits of Oregano

The Lung Cleansing Benefits of Lungwort

Source: The Lung Cleansing Benefits of Lungwort by Dr. Edward Group   Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, … Continue reading The Lung Cleansing Benefits of Lungwort