Camu camu, or Myrciaria dubia, is a fruit tree native to the Amazonian rain forest. It grows as a small shrub alongside the river and produces berries that resemble cherries. Like many other Amazonian fruits, camu camu has earned quite a bit of interest due to its active compounds, phytochemicals, and amino acids. The best offering … Continue reading What Is Camu Camu?
Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of a supplement is by no means enjoyable, and it’s best … Continue reading Does Vitamin B-12 Have Side Effects?
In terms of health, a vegetarian diet can be one of the most healthy options. A new study even suggests a vegan diet could actually be the best when it comes to lowering heart disease and blood pressure.  It begs the question, is there any downside? The key with a vegan diet, as with any, is that a … Continue reading Vegan Diet Dangers — Do They Exist?
We found this beautiful, blush-hued treat on Simple-Veganista. The combination of cherries, dark chocolate, and whipped bananas is sure to satisfy your sweet tooth while keeping calories in check. Unlike conventional ice cream, this vegan ice cream has 60% less fat, no added sugar, and only 4 ingredients. Cherry season only comes around once a year, so … Continue reading Banana Cherry Chocolate Chunk Vegan Ice Cream Recipe
For thousands of years, herbal medicine was the predominant form of health care on the planet. For many people, it still is. In our switch to modern medicine, much of that ancient wisdom was sadly lost, rejected as the superstition of primitive people. Recent research is proving, however, that our ancestors were smarter than … Continue reading The Top 6 Dietary Supplements
Vitamin A supplements for children could save 600,000 lives a year . Current World Health Organization (WHO) estimates indicate roughly 190 million children, worldwide, under the age of five, suffer from the effects of vitamin A deficiency. These effects include increased susceptibility to potentially life-threatening infections, vision problems, and other serious health concerns. In a meta-analysis … Continue reading Vitamin A Deficiency in Children
Periodontitis is a serious gum infection marked by painful, irritating symptoms that make it challenging to eat, swallow, and speak. Although prevention is important, many people fall short because it typically involves cutting out sugar and spending more time brushing, flossing, and rinsing. Periodontal disease begins with gingivitis, and progresses if steps aren’t taken. What’s surprising … Continue reading The Surprising Link Between Vitamin B12 and Periodontitis
[youtube https://youtu.be/C4CuwUV0k20] TLDR? Vitamin B-12 deficiency is a common problem worldwide. This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B-12 supplement, I highly recommend Global Healing Center’s own VeganSafe™ B-12. This supplement is made from 100% vegan sources and contains the most bioactive forms of B-12. Want to … Continue reading Everything You Need to Know About Vitamin B-12 (Webinar)
Disclaimer: People have been asking me what I would do and how I would boost my immune system during a pandemic but I first need to state that the last time I released information like this, the FDA came in my office and forced me to dispose of all natural remedies that I had developed and … Continue reading What I Would Do For The Flu
Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you look or feel, there is a reason. Artificial vitamins often pass through your body without being … Continue reading Plant-Based Supplements: The New Frontier of Supplements