Detoxification is an absolute necessity in today's polluted world, but which methods are the safest and most effective? If you can get over the "gross" factor, coffee enemas offer a holistic approach to detoxification and whole-body healing that has stood the test of time. Whether you suffer from a health condition as basic as occasional … Continue reading Coffee enemas: A key to detoxification and whole-body wellness
Benefits and Dangers of Bentonite Clay
Bentonite clay has strong internal cleansing properties and has become a popular ingredient in some detoxification programs. Many people have used bentonite clay to address symptoms of constipation [1], like bloating and gas. Some have even cited it as relieving symptoms of more serious conditions like Irritable Bowel Syndrome. What Is Bentonite Clay? Also known as montmorillonite, bentonite clay is … Continue reading Benefits and Dangers of Bentonite Clay
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
How Does Lemon Juice Assist Detoxification?
Source: How Does Lemon Juice Assist Detoxification? by Dr. Edward Group Lemon juice is an important component of a number of body cleansing regiments including the master cleanse and Global Healing Center’s own liver cleansing protocol. Why? Lemon juice contains citric acid, which aids in both the production of digestive juices and the process of digestion. … Continue reading How Does Lemon Juice Assist Detoxification?
Can Lemon Water Detox Your Body?
Source: Can Lemon Water Detox Your Body? by Dr. Edward Group You’ve heard you should drink eight glasses of water every day. While that’s a good baseline for most people, the exact amount can vary depending on body size, physical activity, and other factors. [1] Sixty percent of your body is water and water is part … Continue reading Can Lemon Water Detox Your Body?
Whole Body Detoxification (Part 4): The Coffee Enema
There is no respite or escape anywhere on earth from the toxins that stifle our planet and overwhelm our bodies. Even our best efforts to eliminate or restrict exposure are often not adequate to the task, and as our toxic load increases so does our chance of developing chronic illness and disease. As explored in … Continue reading Whole Body Detoxification (Part 4): The Coffee Enema
Body Cleanse: 6 Ways to Do a Body Detox
Source: Body Cleanse: 6 Ways to Do a Body Detox by Dr. Edward Group If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them so much that … Continue reading Body Cleanse: 6 Ways to Do a Body Detox
11 Natural Methods for Detoxing Your Body
Source: 11 Natural Methods for Detoxing Your Body by Dr. Edward Group Cleansing diets, herbs, and fasting programs may seem like a modern health trend but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions actually encourage people to fast as a means of cleansing both the body and the … Continue reading 11 Natural Methods for Detoxing Your Body
9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss
Most people think of drugs & herbs when we talk about diuretics. However, foods can also be diuretics too. Foods that can help reduce swelling are diuretics and they are safe and effective as diuretic herbs. Natural can aid in removal of excess fluids from the body and aid in treating of sciatica, , lymphatic swelling, PMS, … Continue reading 9 Diuretic Foods That Lower Blood Pressure, Detox & Aid Weight loss
Dr. Eddy Bettermann MD 