Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
“The Food Doctor”: A nutritional roadmap to holistic health
"The Food Doctor" explores the deep connection between diet and health, emphasizing how food can heal both the body and mind. It challenges traditional views on mental health by linking gut health, mood and cognitive function to dietary choices. The first section focuses on nutrition's impact on mental well-being, while the second offers practical dietary … Continue reading “The Food Doctor”: A nutritional roadmap to holistic health
BrightLearn – Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch
Phyllis A. Balch identifies poor nutrition education, limited access to healthy foods and apathy toward self-care as key contributors to chronic diseases. She stresses balance in diet, noting that even essential substances (like water) can be toxic in excess. The book critiques the divide between conventional and nutritional medicine, advocating for collaboration instead of competition. … Continue reading BrightLearn – Prescription for Dietary Wellness: Using Foods to Heal by Phyllis A. Balch
“The Virgin Diet”: A 7-day journey to shed pounds and uncover food intolerance
"The Virgin Diet" focuses on eliminating seven high-F.I. foods (gluten, soy, dairy, eggs, corn, peanuts, sugar/artificial sweeteners) that may cause subtle but damaging reactions like inflammation, bloating and weight gain, even in seemingly healthy foods. Participants often lose seven lbs in seven days and up to 10 lbs in 21 days without cutting calories or … Continue reading “The Virgin Diet”: A 7-day journey to shed pounds and uncover food intolerance
A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
KV Peter's "Phytochemistry of Fruits and Vegetables" serves as a crucial link between traditional horticulture and contemporary scientific advancements, focusing on sustainable agriculture and nutritional security. The book highlights the transformation of horticulture from a traditional practice rooted in ancient civilizations to a major economic driver, with global horticultural crop production skyrocketing from 25 million … Continue reading A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
Gene Logsdon unveils the flavor, beauty and smart economics powerhouse in your garden
In "Successful Berry Growing," Gene Logsdon writes that berries offer unmatched flavor, beauty and financial rewards with minimal effort. Homegrown varieties surpass store-bought in taste and cost-efficiency, yielding bountiful harvests for personal or small-scale commercial use. Beyond fruit production, berry plants enhance gardens aesthetically. Blueberries blaze with red fall foliage, strawberries make charming borders, and … Continue reading Gene Logsdon unveils the flavor, beauty and smart economics powerhouse in your garden
The secrets of healthful living: A deep dive into nature’s pharmacy with Joseph M. Kadans
Joseph M. Kadans' "Encyclopedia of Fruits, Vegetables, Nuts and Seeds for Healthful Living" is a comprehensive resource that emphasizes the profound impact of natural foods on health, urging readers to make informed dietary choices. The book highlights the critical roles of vitamins and amino acids in bodily functions, such as hormone production, stress management and … Continue reading The secrets of healthful living: A deep dive into nature’s pharmacy with Joseph M. Kadans
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book "How Not to Die" (co-authored with Gene Stone). Greger's mission was sparked by his grandmother's recovery from end-stage heart disease through dietary changes, leading him to study … Continue reading Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Nehls: How the global mind manipulation psy-op actually works
(Note: This article is based on a "Health Ranger Report" interview posted Dec. 21, 2023 on Brighteon.com.) Governments, media and institutions are systematically attacking global mental health by dismantling the "mental immune system"—our ability to think critically and resist manipulation. This mental immune system is anchored in the autobiographical memory center, which mRNA injections (laden with … Continue reading Dr. Michael Nehls: How the global mind manipulation psy-op actually works
COVID CLOT SHOTS can cause deadly SWELLING of the BRAIN according to doctor’s testimony in medical journal JAMA Neurology
Growing concerns over severe neurological reactions to Covid-19 vaccines have intensified following reports of life-threatening brain inflammation linked to AstraZeneca’s jab. In France, a previously healthy 60-year-old man developed meningoencephalitis — a dangerous swelling of the brain and spinal cord — just four weeks after receiving his first dose, leaving him with lasting neurological damage despite intensive … Continue reading COVID CLOT SHOTS can cause deadly SWELLING of the BRAIN according to doctor’s testimony in medical journal JAMA Neurology
Dr. Eddy Bettermann MD 