Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not only affects a person’s weight, but … Continue reading Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties
It’s not just what you eat that matters: WHEN you eat also plays a role when it comes to liver function
The importance of right timing when it comes to food intake was once again made evident in a recent study published in the journal Cell Reports. In it, researchers from Texas A&M University discovered that the time you eat has profound effects on the metabolic functions and rhythm of biological processes. Eating at the wrong time of the day, for instance, … Continue reading It’s not just what you eat that matters: WHEN you eat also plays a role when it comes to liver function
More than a natural pest repellent: Use neem oil to boost your hair and dental health
You may know and use neem oil as a natural pesticide and insecticide. In addition to repelling pesky insects, the extract also supports healthy hair and teeth. Neem comes from the neem tree (Azadirachta indica). Also called Indian lilac, the seeds of the tree contain a natural oil with numerous uses. One of the most common … Continue reading More than a natural pest repellent: Use neem oil to boost your hair and dental health
Top 13 Nootropic Supplements to Sharpen Mind & Mood
Source: Top 13 Nootropic Supplements to Sharpen Mind & Mood by Dr. Edward Group If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation — look for a nootropic. The term nootropic comes from the Greek root words nóos (mind) and tropé (turning). Natural nootropics can help older adults stay sharp, … Continue reading Top 13 Nootropic Supplements to Sharpen Mind & Mood
Complications of the flu: Symptoms and natural remedies for sinusitis
The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed a sinus infection. … Continue reading Complications of the flu: Symptoms and natural remedies for sinusitis
Is Melatonin Safe? Benefits, Side Effects, & Alternatives
Source: Is Melatonin Safe? Benefits, Side Effects, & Alternatives by Dr. Edward Group In the quest for a good night's sleep, some people turn to melatonin as a useful ally. Although your body produces this sleep hormone naturally, some people take melatonin in a supplement form. But is melatonin safe? Whether you have a hard time falling … Continue reading Is Melatonin Safe? Benefits, Side Effects, & Alternatives
Staying hydrated when SHTF: 4 Ways to filter water
When you find yourself out in the wild without water, you have a serious problem. You have to find a source of water somewhere. A portable water filter may save you lots of time and effort, but not everyone has one. It is important then to learn various water filtering techniques, using materials found in … Continue reading Staying hydrated when SHTF: 4 Ways to filter water
Avoiding Serious Complications from Viral Infections
As soon as flu vaccinations start next month, some people getting them will drop dead of heart attacks or strokes, some children will have seizures and some pregnant women will miscarry. New York Times 2009 Don’t want to die/suffer from one of these viral infections medical authorities are again scaring the world with? If so … Continue reading Avoiding Serious Complications from Viral Infections
Climate change hoax COLLAPSES as new science finds human activity has virtually zero impact on global temperatures
The climate change hoax has collapsed. A devastating series of research papers has just been published, revealing that human activity can account for no more than a .01°C rise in global temperatures, meaning that all the human activity targeted by radical climate change alarmists — combustion engines, airplane flights, diesel tractors — has virtually no measurable impact on the … Continue reading Climate change hoax COLLAPSES as new science finds human activity has virtually zero impact on global temperatures
Histamine Intolerance: 6 Remedies Plus Foods to Eat & Avoid
Source: Histamine Intolerance: 6 Remedies Plus Foods to Eat & Avoid by Dr. Edward Group Itchy, scratchy skin. Unexplained sneezing and red, watery eyes. Constant headaches? Is this an allergy — or something else? You may be experiencing histamine intolerance — when too many of these compounds have built up in your blood, causing an allergy-like … Continue reading Histamine Intolerance: 6 Remedies Plus Foods to Eat & Avoid
