What Is Vitamin B-12 and Why Is It Essential to Your Health ?

Source: What Is Vitamin B-12? by Dr. Edward Group Vitamin B-12 is an essential vitamin, which means the human body cannot make it on its own and must obtain it through food, supplementation, or, in some cases, prescription medication. Known primarily as the “energy vitamin,” this vitally important nutrient plays a role in numerous bodily functions … Continue reading What Is Vitamin B-12 and Why Is It Essential to Your Health ?

How to get mercury fillings removed without exposing yourself to toxic mercury vapor

Here's a great idea: Let's take one of the most toxic elements on the periodic table and put it in people's mouths. That's exactly what dentists have been doing in the United States for decades, as they've been filling dental cavities with none other than mercury. Of course, they call them "silver" fillings, but they're … Continue reading How to get mercury fillings removed without exposing yourself to toxic mercury vapor

Prepper food: Two breads you can stockpile and make in your own home

Canned foods are the prepper’s go-to foods for a good reason; they’re affordable and keep for a long time, making them easy to stockpile for months or even years. One food that’s just right for prepping but is often overlooked is bread, that classic and common food in homes all over the world. Though it’s … Continue reading Prepper food: Two breads you can stockpile and make in your own home

6 Health Benefits of Mulberries

Source: 6 Health Benefits of Mulberries by Dr. Edward Group Mulberries are delicious and nutritious, people all over the world enjoy it. Mulberries are a product of the Morus alba tree. Its leaves, which also contain nutrients and are even used as food for silkworms, are thin, glossy and light green; the fruit, like grapes, is … Continue reading 6 Health Benefits of Mulberries

Enjoy this Chipotle-Lime Roasted Cauliflower Recipe

Source: Enjoy this Chipotle-Lime Roasted Cauliflower Recipe by Dr. Edward Group Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker that gives this veggie a spicy kick. Besides being delicious, it’s easy, quick, and great when performing a cleanse. So, without further adieu… … Continue reading Enjoy this Chipotle-Lime Roasted Cauliflower Recipe

The Benefits of Turmeric for Prostate Health

Source: The Benefits of Turmeric for Prostate Health by Dr. Edward Group Curcuma longa, better known as turmeric, is an ancient spice traditionally appreciated by the peoples of India, Asia, and the Middle East for use in cuisine and beauty applications. Turmeric has a recognizable, vibrant yellowish orange hue and is loaded with health supporting nutrients; curcuminoids are … Continue reading The Benefits of Turmeric for Prostate Health

12 Incredible Pomegranate Benefits

Source: 12 Incredible Pomegranate Benefits by Dr. Edward Group Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue, and promote healthy aging. Best of all, … Continue reading 12 Incredible Pomegranate Benefits

Living Near Trees Improves Physical, Mental and Social Health

People living in areas with more parks, trees and grass live longer and happier lives, with less violence and improved mental and physical health, according to research presented at the conference of the American Association for the Advancement of Science in Chicago. Humans are evolved organisms and the environment is our habitat," lead researcher Frances … Continue reading Living Near Trees Improves Physical, Mental and Social Health

Cabbage Recipe with Lemon-Garlic Cashew Dressing

Source: Cabbage Recipe with Lemon-Garlic Cashew Dressing by Dr. Edward Group I stumbled across this delicious vegan recipe on A Thought for Food. I gave it a try and it tasted so good, I had to share it. As a bonus, this cabbage recipe is perfect when performing a kidney or liver cleanse. But, ultimately, you can … Continue reading Cabbage Recipe with Lemon-Garlic Cashew Dressing

Natural mosquito repellents

Mosquitoes can be a nuisance when trying to enjoy the outdoors, especially if you're trying to host guests. The faint buzzing reminds us of those pesky pricks we receive when we least expect it. Soon thereafter the itching and swelling begins as our bodies react to the foreign attack. Sometimes deadly, the mosquito bite is … Continue reading Natural mosquito repellents