Magnesium is a very important mineral that has been found to be radically deficient in people's diets, and therefore, their bodies. Since magnesium is implicated in a number of important bodily functions like proper muscle function and triggering hundreds of enzymatic actions, it's very important to understand common food sources of this 'miracle mineral'. Pumpkin … Continue reading Magnesium deficiency? Try these 5 foods
Dangers of Copper
Source: Dangers of Copper by Dr. Edward Group Copper is an elemental nutrient that is necessary for good health. In fact, it can be found naturally in all plants and animals. The metallic form of copper can also be found in our environment as it occurs naturally. As necessary as it is for your body to … Continue reading Dangers of Copper
The Benefits of Ozonated Olive Oil for Toenail Fungus
Source: The Benefits of Ozonated Olive Oil for Toenail Fungus by Dr. Edward Group If you’ve ever battled toe or foot fungus, you know how difficult it is to clear up. Relieving the pain, itchiness, odor, and discomfort associated with the condition can also be rather challenging. Untreated, foot fungus, also known as athlete’s foot or … Continue reading The Benefits of Ozonated Olive Oil for Toenail Fungus
10 Best Herbs for Female Hormone Balance
Source: 10 Best Herbs for Female Hormone Balance by Dr. Edward Group Reduced sexual desire, a lack of energy, hormonal imbalance… all problems that can cause a great deal of stress for women. Of course, environmental toxins and hormone disrupting chemicals (like BPA) only make the situation worse. Fortunately, women of any age can take nutritional steps … Continue reading 10 Best Herbs for Female Hormone Balance
7 Dangers of the Sauna
Source: 7 Dangers of the Sauna by Dr. Edward Group 7 Dangers of the Sauna Sauna therapy has been used for hundreds of years in Scandinavia and is thought to be a health-promoting activity. Research has linked it to many health benefits, especially for persons with certain cardiovascular ailments and skin conditions. Additionally, evidence supports the use of … Continue reading 7 Dangers of the Sauna
Metal Toxicity: Health Dangers of Nickel
Source: Metal Toxicity: Health Dangers of Nickel by Dr. Edward Group Nickel is a metal, commonly used to make coins, magnets, jewelry, stainless steel, electronics, and components of industrial machines. Most people are familiar with the attractive mirror-finish that can be achieved by nickel plating. However, despite the beautiful appearance, nickel exposure, especially in industrial and … Continue reading Metal Toxicity: Health Dangers of Nickel
3 Benefits of Shilajit for Women’s Health
Source: 3 Benefits of Shilajit for Women’s Health by Dr. Group Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced “shil-ah-jeet,” it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is … Continue reading 3 Benefits of Shilajit for Women’s Health
10 Amazing Benefits of Chlorophyll
Source: 10 Amazing Benefits of Chlorophyll by Dr. Edward Group You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich color tones. In many ways, they’re perfect foods and part of the credit is owed to the chlorophyll they contain. Chlorophyll is a green pigment that’s instrumental in … Continue reading 10 Amazing Benefits of Chlorophyll
8 Must-Know Facts About Sauna Bathing
Source: 8 Must-Know Facts About Sauna Bathing by Dr. Edward Group From Finland, to the United States, to Russia, and Japan, sauna bathing has gained considerable popularity. The heat in a sauna, often around 180-200 degrees fahrenheit, envelopes the body, causing sweat production to increase. Many sauna bathers will tell you it produces the ultimate “clean” … Continue reading 8 Must-Know Facts About Sauna Bathing
Ways to Eliminate Body Odor
Source: Ways to Eliminate Body Odor by Dr. Edward Group Lets take a moment and discuss a problem that affects a lot of people, but is often stigmatized- body odor. Body odor stinks, literally and figuratively. Research has shown that some people with body odor have problems in their personal and social relationships. Feelings of shame, … Continue reading Ways to Eliminate Body Odor
