Paprika Parsnip Fries Recipe with Lemon Cashew Cream

Source: Paprika Parsnip Fries Recipe with Lemon Cashew Cream by Dr. Edward Group When I found this recipe on A House in the Hills, I couldn’t wait to try it. The unsung hero of the produce aisle, parsnips have twice as much fiber and more than four times the amount of iron as potatoes. With this recipe, … Continue reading Paprika Parsnip Fries Recipe with Lemon Cashew Cream

Try This Raw Vegan Raspberry Vanilla Cashew Cream Recipe

Source: Try This Raw Vegan Raspberry Vanilla Cashew Cream Recipe by Dr. Edward Group Cashew cream is a smooth, delicious food that can be enjoyed in a variety of ways. Depending how it's made, it can be either savory or sweet, which makes it incredibly versatile. It’s the perfect dip for fruit. Use it to flavor smoothies … Continue reading Try This Raw Vegan Raspberry Vanilla Cashew Cream Recipe

What Is Manopause? 5 Facts Every Man Should Know

Source: What Is Manopause? 5 Facts Every Man Should Know by Dr. Edward Group   Manopause, also known as andropause or male menopause, is the term used to describe the changes in hormone production that men experience as they age. The effects can be profound. Hormone levels affect mental and physical health, and sex drive, too. While it sounds a lot like … Continue reading What Is Manopause? 5 Facts Every Man Should Know

3 Anti-Aging Benefits of Mucuna Pruriens

Source: 3 Anti-Aging Benefits of Mucuna Pruriens by Dr. Edward Group The aging process is often perceived as an unavoidable decline in mental health and overall physical strength and well-being. While this can be a stark reality to some people, especially those that have neglected their health throughout their lives, this doesn’t have to be the … Continue reading 3 Anti-Aging Benefits of Mucuna Pruriens

Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Source: Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb by Dr. Edward Group In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health problems, then you should be aware of natural herbs that support heart health. Among these beneficial herbs, hawthorn berry is the … Continue reading Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

Top 9 Anti-Aging Antioxidants

Source: Top 9 Anti-Aging Antioxidants by Dr. Edward Group For years, scientists believed aging was a foregone conclusion and out of our control. Recent research, however, indicates that we have more authority over the aging process than previously realized. In fact, aging has more to do with the stress and function of our cells than it does with … Continue reading Top 9 Anti-Aging Antioxidants

Health Benefits of Goldthread

Source: Health Benefits of Goldthread by Dr. Edward Group Goldthread, also known as coptis or canker root, is a genus of perennial herbs that have been part of Asian and North American traditional medicine for hundreds of years. The roots of the plant look like a tangled mass of gold thread, hence its name. Herbal goldthread … Continue reading Health Benefits of Goldthread

Mid-Afternoon Slump? Why a Sugar Rush May Not Be the Answer

Source: Mid-Afternoon Slump? Why a Sugar Rush May Not Be the Answer by Dr. Edward Group We’ve all been guilty of turning to quick pick-me-ups to help us make it through a long day. For many of us this means an extra cup of coffee or energy drink sometime between lunch and five o’clock. While there’s … Continue reading Mid-Afternoon Slump? Why a Sugar Rush May Not Be the Answer

Natural Iron Supplements: The Benefits of Plant-Based Iron

Source: Natural Iron Supplements: The Benefits of Plant-Based Iron by Dr. Edward Group Iron is an essential mineral that your body requires to maintain optimal health. There is a common misconception that iron is only obtained by eating meat and that iron deficiency is more prevalent amongst vegans and vegetarians.[1] Natural, plant-based iron supplements and food … Continue reading Natural Iron Supplements: The Benefits of Plant-Based Iron

Are Energy Drinks Bad for You?

Source: Are Energy Drinks Bad for You? by Dr. Edward Group Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in … Continue reading Are Energy Drinks Bad for You?