Blueberries can help fight Alzheimer’s

Alzheimer's is a progressive disease that gets worse over time and is the most common form of dementia. According to the Alzheimer's Association, it is a disease that normally affects people over 65, however, 5% of sufferers have early-onset Alzheimer's, meaning that they are only in their 40s or 50s. It is estimated that more … Continue reading Blueberries can help fight Alzheimer’s

10 good reasons to prep even if SHTF never happens

If you’ve been thinking about becoming part of the prepper community but have yet to convince yourself it would be a good use of time and money, this article is for you. Without a doubt, the notion of “end times,” with its apocalyptic scenarios of complete societal breakdown – especially in stable countries like the … Continue reading 10 good reasons to prep even if SHTF never happens

How arsenic blocks the body from removing other heavy metals

The dangers associated with the heavy metal arsenic extend far beyond just its direct effects on immunity and cognitive function. A recent study published in the journal Environmental Health Perspectives (EHP) reveals that chronic exposure to this deadly poison actually prevents the body from naturally removing many other toxic heavy metals like lead, mercury, iron and cadmium, … Continue reading How arsenic blocks the body from removing other heavy metals

Research: IBS may be caused or worsened by lack of B vitamins

Irritable bowel syndrome (IBS) is among the more common unexplained medical conditions that afflict people in wealthier countries such as the United States. There is no known cause of the disease, nor are there any definite risk factors consistently known to trigger flare-ups in those who have already developed IBS. Evidence suggests that diet may … Continue reading Research: IBS may be caused or worsened by lack of B vitamins

9 Must Know Facts About Brahmi (Bacopa monnieri)

Source: 9 Must Know Facts About Brahmi (Bacopa monnieri) by Dr. Edward Group Bacopa monnieri, a plant commonly used in Ayurvedic medicine, has an age-old reputation for being an effective and powerful herb helpful for memory and combating stress. Bacopa monnieri, known to most as Brahmi, acts as an adaptogen; which means it helps the body … Continue reading 9 Must Know Facts About Brahmi (Bacopa monnieri)

6 Healthy Foods that Cause Inflammation

Source: 6 Healthy Foods that Cause Inflammation by Dr. Edward Group Most of us try to incorporate healthy foods into our diet. Lean proteins and healthy fats are good additions; added sugar, and processed foods are best avoided. Although the nutritional value of food, in that respect, is important, it’s also important to understand that different … Continue reading 6 Healthy Foods that Cause Inflammation

Top 5 Reasons You Need a Liver Cleanse

Source: Top 5 Reasons You Need a Liver Cleanse by Dr. Edward Group    Here Are the 5 Reasons 1. WEIGHT LOSS Did you know that a liver cleanse can help you lose weight? Many people are unaware that the liver is highly instrumental in the breakdown of fat. In every respect, the liver is just as … Continue reading Top 5 Reasons You Need a Liver Cleanse

The Health Dangers of Cadmium

Source: The Health Dangers of Cadmium by Dr. Edward Group Cadmium is a toxic metal that occurs naturally in the environment. Humans are exposed to cadmium mostly through plant-derived food. There is no safe margin of cadmium exposure and the need to lower human exposure is desperate. Cadmium produces a number of health problems and is … Continue reading The Health Dangers of Cadmium

Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?

Source: Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family? by Dr. Edward Group Since the early 1930’s our government has been “protecting” us from the “dangers” of whole, raw milk. How do they do this? By actually killing the whole, raw milk by pasteurizing it! Interestingly, pasteurization also increases the shelf … Continue reading Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?

11 Foods High in Calcium

Source: 11 Foods High in Calcium by Dr. Edward Group We all know that we need adequate amounts of calcium in our diet for strong bones and teeth. Most people associate calcium with the consumption of cow’s milk, although recent research reveals a different story. Although homogenized and pasteurized milk does have high amounts of this important … Continue reading 11 Foods High in Calcium