Source: 7 Tips for Starting Your Own Organic Garden by Dr. Edward Group Many readers have expressed interest in creating their own organic garden in their own backyard. As a result, I wanted to share a few tips for starting a backyard garden that is organic, sustainable and earth-friendly. There are numerous benefits to planting your … Continue reading 7 Tips for Starting Your Own Organic Garden
10 Reasons to Start Composting
Source: 10 Reasons to Start Composting by Dr. Edward Group There is no denying that there is a clear win-win situation that comes from regularly composting the planet’s organic waste. While it may take a little effort to set up your own at-home composting system, the results will be worth it. Composting is an important way … Continue reading 10 Reasons to Start Composting
7 Reasons You Should Buy Fair Trade Coffee
Source: 7 Reasons You Should Buy Fair Trade Coffee by Dr. Edward Group We have all heard much buzz lately about buying fair trade and organic products, particularly in reference to daily commodities such as coffee. But what does “fair trade” actually mean? And why is it so important to buy fair trade, organic coffee? What … Continue reading 7 Reasons You Should Buy Fair Trade Coffee
5 Uses for Spent Coffee Grounds
Source: 5 Uses for Spent Coffee Grounds by Dr. Edward Group Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and thrown away, it also amounts … Continue reading 5 Uses for Spent Coffee Grounds
Five warning signs of dementia
Changes in an individual's walking, chewing, sleeping and how they feel can be early indications of dementia. Dementia is the ongoing loss of cognitive skills due to brain cells being destroyed. Symptoms include memory loss, changes in personality, personal hygiene neglect and trouble socializing. The most common cause is Alzheimer's, but a stroke, Parkinson's, substance … Continue reading Five warning signs of dementia
Eating Meat Kills More People Than Previously Thought
There is no more denying it. Meat contains highly toxic substances that are responsible for many deaths and diseases. Heavy meat consumption increases your risk of dying from all causes, including heart disease and cancer, according to a federal study conducted by the National Cancer Institute and featured in Archives of Internal Medicine on Monday. … Continue reading Eating Meat Kills More People Than Previously Thought
What is Salidroside? 5 Ways it Promotes Health
Source: What is Salidroside? 5 Ways it Promotes Health by Dr. Edward Group It’s no surprise that plants are the starting point for many, many natural and herbal remedies. But have you ever stopped to think why that is? What’s in them that gives them the juice? In the past few years, science has been able … Continue reading What is Salidroside? 5 Ways it Promotes Health
What are the Health Benefits of Rhodiola rosea?
Source: What are the Health Benefits of Rhodiola rosea? by Dr. Edward Group Rhodiola rosea, also known as golden root, grows in the cool, northern climates of Asia and Eastern Europe and even flourishes in many regions of the Arctic. It’s included in several traditional healing modalities where it’s used as an herbal remedy for fatigue, … Continue reading What are the Health Benefits of Rhodiola rosea?
The Benefits of Mucuna pruriens for Brain Health
Source: The Benefits of Mucuna pruriens for Brain Health by Dr. Edward Group Long before chemicals, labs, and appointed health authorities, natural plants and practical knowledge formed the foundation for medicine. Indian Ayurvedic medicine, one of the oldest holistic medical modalities, cataloged the therapeutic properties for thousands of plants. While pharmaceutical marketing might make us wonder … Continue reading The Benefits of Mucuna pruriens for Brain Health
10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market
Source: 10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market by Dr. Edward Group Which of these two scenarios sounds more vibrant for overall quality of life and health? The wind on your face, the sun on your skin, you talk with a local farmer about the size and taste of this … Continue reading 10 Reasons to Buy Your Fruits & Veggies at Your Local Farmer’s Market
