Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
7 Tips for Creating a Healthy and Positive Work Environment
Source: 7 Tips for Creating a Healthy and Positive Work Environment by Dr. Edward Group For most people, work occupies a substantial part of their life. According to the Bureau of Labor Statistics’ American Time Use Survey, people spend nearly nine hours on work-related activities during their day.[1] Other studies, such as a 2014 survey by Gallup, … Continue reading 7 Tips for Creating a Healthy and Positive Work Environment
The Dangers of Mold & Mildew in your Home or Office
Source: The Dangers of Mold & Mildew in your Home or Office by Dr. Edward Group No matter who you are, or where you live, everyone needs to reduce the amount of mold and mildew in the air they are breathing in. If you smell a musty odor in your home or workplace, there is a good … Continue reading The Dangers of Mold & Mildew in your Home or Office
Air Pollution and Autism: The Surprising Connection
Source: Air Pollution and Autism: The Surprising Connection by Dr. Edward Group Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder characterized by difficulties in social interaction, impaired verbal and non-verbal communication abilities, and repetitive and restrictive behaviors. Studies indicate that one out of 68 children have some form of ASD, and males are four times as likely to … Continue reading Air Pollution and Autism: The Surprising Connection
Dr. Eddy Bettermann MD 